自从换了对开冰箱后,身心灵都觉得被满足了,连做菜都更有动力了(喂)
底下是八月便当菜与偶尔出没的试闻员,图略多
8/1。九层塔烘鹅蛋/柠檬椒盐炒苦瓜/炒蠔油虾仁芥兰
https://i.imgur.com/brDRRQk.jpg
8/2。山苦瓜炒猪肉片/杏鲍菇炒水莲
https://i.imgur.com/xczai0B.jpg
8/4。蒜炒水莲/葱爆杏鲍菇猪肉片
https://i.imgur.com/9WllqKY.jpg
8/5。咸蛋炒苦瓜/辣炒芦笋虾仁
https://i.imgur.com/yrObC9w.jpg
8/8。好市多买的德国猪脚/川烫青花菜/蒜炒龙须菜
https://i.imgur.com/uXrjfbK.jpg
8/9。打抛酱炒蛤蜊糯米椒/川烫龙须菜佐和风酱
https://i.imgur.com/kuYJRV4.jpg
8/10。腊肉炒番茄/蒜炒龙须菜
https://i.imgur.com/yZOmfwC.jpg
8/12。好市多买的冷冻卤猪排/川烫青花菜
https://i.imgur.com/Mobjx5T.jpg
8/15。糯米椒炒腊肉豆干丁/蒜炒油菜
https://i.imgur.com/yXExzEK.jpg
8/16。塔香番茄炒猪肉/丝瓜蛤蜊
https://i.imgur.com/nSoSgwv.jpg
8/17。猪肉豆干糯米椒炒花椰菜米/川烫青花菜
https://i.imgur.com/ugcQrU4.jpg
8/18。辣炒糯米椒蛤蜊/九层塔粉浆蛋饼/川烫黄豆芽
https://i.imgur.com/gmpGP5G.jpg
8/22。枸杞炒丝瓜/雪白菇炒芦笋虾仁
https://i.imgur.com/5mDfTEo.jpg
8/23。好市多买的冷冻日式炸猪排/椒盐糯米椒炒豆干
https://i.imgur.com/GYe0GyN.jpg
8/25。香煎泰式酸辣鸡排/清炒黑叶小白菜/柠檬椒盐炒杏鲍菇豆干
https://i.imgur.com/LOpb90b.jpg
8/26。樱花虾炒丝瓜/韩式蜜汁烤肉酱炒鸿禧菇鸡肉丁
https://i.imgur.com/Sl7QKWO.jpg
8/29。明太子美乃滋拌面/葱烧蜜汁板豆腐/甜不辣炒韭菜
https://i.imgur.com/syFWKBx.jpg
8/30。起司玉子烧/清炒小白菜/明太子QB美乃滋烤山药
https://i.imgur.com/89tdrrM.jpg
8/31。鱼香茄子/韭菜炒黄豆芽
https://i.imgur.com/tmDrvu5.jpg
IG有猫、有缓慢周更便当,欢迎来跟猫玩:)
https://www.instagram.com/syc_20_/