https://journals.lww.com/nsca-jscr/abstract/1989/11000/muscle_enlargement_and_exercise_performance_in_the.2.aspxMuscle Enlargement and Exercise Performance in theCatThe results suggest that lifting heavy weights with slow lifting movements and performing nine to 26lifts per day are best suited for eliciting muscle enlargement in the cat.pdf档案
https://reurl.cc/qOdAvDhttps://upload.cc/i1/2022/01/04/PqfC5i.jpg我发现猫版有人贴相关的论文非常考古算了鸟也可以蚂蚁也可以，虽然结构差很多不要虐待动物