Are there any changes you would like to make in your life next year?
A: I would like to take less mental health days off
Are there any new habits you would like to develop?
A: Regular practice of Japanese and serious reading
How can you overcome any barriers you may anticipate?
A: physical health may be in the way, I should set timers and rely on
willpower and habit tracker to complete my habits.
What new outcomes would you like to create for yourself in some different
areas of your life, and why?
Speaking of which, consider different areas of your life when you are
considering intentions for yourself, such as:
Physical health and wellness
Emotional and mental health
Spiritual health
Financial health
Work and career
Relationships
Socializing and friendships
Hobbies and passions
Family