[问题] 冬天适合什么有氧减脂
楼主: Robinzhou44 (救救蚂蝗) 2016-12-15 21:36:53
小弟好久没有氧了，乱吃体脂肪不小心飙到18，想说要去跑步，但这种天气有氧好痛苦啊
～～有没有板上巨巨推荐在冬天减脂的好方法呢？而且冬天实在好容易饿，吃麦片也吃不
饱 ，能不能顺便推荐容易有饱足感的食物呢
～～有没有板上巨巨推荐在冬天减脂的好方法呢？而且冬天实在好容易饿，吃麦片也吃不
饱 ，能不能顺便推荐容易有饱足感的食物呢
作者: iPhone10s (iPhone10s) 2016-12-15 21:42:00
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跑上楼梯
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冬天跑步舒服 夏天才想死
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推文是在宵夜什么啦
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大家太坏了吧
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干看一轮快饿死
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靠夭好饿
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推文太靠北了XDDDDDD
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结果没半个人推运动的XDDD
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口水流满地...
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煮花生配热开水
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XDDDDDD
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推文也太幽默
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这时间要贴消夜图怎么会没有盐酥鸡?
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笑死 整串都是宵夜文
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干 我好饿
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好饿啊啊啊别贴图啦啊啊啊啊啊啊
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点进来傻眼
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可…可恶 根本骗人进来
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可恶，我以为是什么有益的教学图，太毒了啦现在又宵夜时间
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推文有够没良心!
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这推文 没有极限了 ToTs
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被骗进来了 饿死
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靠～还好练完刚吃完宵夜哈哈
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干 怒睡
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朝圣推
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干被骗，不能只有我被骗
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干 宵夜文要被骗一起被骗
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一半以上都不是宵夜啊
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推文好坏XDDDDD
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有饱足感的推萝卜、菜的根茎、西洋芹这类
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认真回游泳
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干你们这些舰仁
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为什么会有脚啦XDDDDD
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干~好饿！
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一大碗水煮蔬菜加几条昆布，很有饱足感！
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干...我看了什么...
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不能只有我被害到
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干 推文是在干嘛啦XDDDDDDDDDDDDDDDDDDD
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" target="_blank" rel="nofollow">德国海德堡小金羊肉肠 逼我出招QQ作者: lesfu (拉兹夫) 2016-12-16 01:11:00
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看完这些，我觉得减肥如浮云~~~~吃给他爽，才是人森。
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这些是增肌在吃的吧，好诱人哈哈哈
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一堆人超坏 让人不想减脂XD
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还好吃完早餐才看到这篇 无感 哈哈
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推文太坏了吧XDDDDD大半夜的，哈哈
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这推文太邪门, 还好刚吃了两顿早餐 XD
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早上看到都觉得饿...
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对不起 跑错版 疑?
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这推文 干看了好饿
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推文太邪恶XDDD
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干 我是进到food板哦 快笑死XD
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要是昨晚看到一定气死XD
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LesMills课程
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疴……![]()
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推文在害人啊
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这篇好励志
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推文太赞了ＸＤ
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推文好机车xddd
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靠北这篇在干麻啦XDDDDD
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太有梗了
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这篇是怎样XD
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板主水桶他啊啊啊啊啊啊快撑不住啦！！
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游泳 ![]()
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天啊看了都饿
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这里现在开始流行深夜报复社会文是吗XDDD
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竟然爆了XD
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朝圣
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gan!你们会有报应的der，龙虾、烤乳猪都出来了…
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诅咒宵夜文鲁一辈子
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XD
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gan!晚上看到这个真的很邪恶!!how dare you!水桶啦!
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我竟然看完了...
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竟然看完了+1...
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这篇会饿！![]()
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饿了
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大家好坏啊
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我以为我到美食版
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饿了...zzz
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