A treat of an ice cream sundae or a piece of luscious chocolate cake is a nice
Indulgence now and then. Indulgences like these may help you get through a ro
ugh day. But nutritionally, these certainly aren't the best things you can eat
. A negative attitude or an abundance of worry may be the way you are coping w
ith something now, Gemini. But you need to recognize that it isn't healthy for
you emotionally or physically. Your main diet should consist of hope, happine
ss, belief in yourself, and the determination to overcome any obstacles you fa
ce instead.
一杯冰淇淋圣代或者一块美味的巧克力蛋糕是偶尔值得沈迷的。
沉迷就像这些东西能帮助你度过难过的日子。
但是滋养地，这些东西当然不是你能够吃得最好的东西。
一个负面的态度或者一大堆担心也许是你绑住某些事物的方式，双子们。
但是，你需要承认那对你的情绪和身体健康而言并不健康。
你保持日常饮食（节食）应该包含希望、快乐、相信你自己、
和克服所有你面临困难的决心。
Ps.如果有误译请指教，谢谢。