不悲叹过去，
不渴求未来，
安住于当下，
因而容貌安详。
《相应部1.10》
Atītaṃ nānusocanti,
nappajappanti nāgataṃ,
paccuppannena yāpenti,
tena va o pasīdati.
Saṃyutta Nikāya 1.10
Listen: http://download.pariyatti.org/dwob/samyutta_nikaya_1_10.mp3
They do not lament over the past,
they yearn not for what is to come,
they maintain themselves in the present,
thus their complexion is serene.
Saṃyutta Nikāya 1.10
中文翻译自Ven. S. Dhammika ｢正法宝石｣(“Gemstones of the Good Dhammas”)的巴
利英译。
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika
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