Les Mills BodyJam 110 Tracklist
WARM-UP / ISOLATIONS
01. Bass Drop - 4B
HYPE
02. Gata - Anitta ft. Chencho corleone
CHINA, FROM THE TOP GO!
03. A$$-ETS - Young Chris ft. Rico Love
04. From The Top - Archer M_lls
05. Atrevete - Chavita Borja
06. Roll With The Bass(Archer M_lls Remix) - Dan Aux
07. Espresso - Sabrina Carpenter
08. In The Party - Archer M_lls
RECOVERY
09. If U Need It - Sammy Virji
JENNY FROM DOWN SOUTH
10. The Afterparty(Extended Mix) - TV Noise
11. On Again(original Mix) - Mau P
12. Bola Rebola - Tropkillaz, J Balvin & Anitta ft. MC Zaac
13. Hey Boy Hey Girl(ARTBAT Extended Mix) - The Chemical Brothers
14. Shiver - MAd Mama
GROOVEDOWN
15. 360 - Charli XCX
Alternative Tracks
ALT02. Don't Stop - Bassio
ALT03. Three Count - Nbhd Nick
Les Mills Dance 06 TrackList
01. Big Boom - Reve
02. Bust Em Up(Dismantle Remix) - Crookers ft. Savage Skulls
03. Feel It(1991 Extended Remix) - Jazzy
04. Spicy - aespa
05. Princess Diana - Ice Spice & Nicki Minaj
06. HOOLIGAN - TWERL
07. YEAH! - Usher ft. Lil Jon & Ludacris
08. Dawn Penn - GUALYIERO
09. Past Life(Koven Extended Remix) - Felix Jaehn & Jonas Blue
10. ACKNOWLEDGE ME - Doja Cat
Alternative Tracks
ALT05. Wam Energy - HATAMITSUNAMI & Janset
ALT07. Let Me See Your Hands / Rodeo - Taynte / Nbhd Nick
感想:
某个字眼实在是不予置评
本次Jam110动作基本上都不算很难
前面Warm up跟Hype最重要是胸口的Pump 请维持着
后半转圈其实多转几次应该就会很顺了
另外简单聊一下1101-BC&BJ in 双融域发表会
在101跳Jam110
其实看到台上里长伯.威全.Daniel 还有妈祖婆跟瑶池金母真的超爽超喜欢
也要感谢办活动的蔡董-蔡博文老师举办了这么盛大的发表会
随着音乐去变化场地周围的整个气氛真的很棒
另外 12/21 台北内湖全真True YOGA也有一场年末Jam 120min
(据说非会员部分售票已完毕) FB可以搜寻: #输不起团队
而12月底各WG都有举办爱心有氧派对
欢迎有兴趣的各位可以去询问各地区各店的管理师活动详情