https://youtu.be/n150KjXw56g
5:00
I am blessed with a healthy body.
I find it easy to lose weight.
Every day I get closer to my ideal weight.
I enjoy exercise, it makes me feel great.
I love to eat healthy foods.
I have the power to easily control my weight.
I am capable of achieving my weight loss goals.
我被祝福有一个健康的身体。
我觉得减肥很容易。
每天我都接近理想体重。
我喜欢运动，这让我感觉很好。
我喜欢吃健康食物。
我有能力轻松控制自己的体重。
我有能力实现减肥目标。