https://youtu.be/D_oqajJg7ME
3:13
I let go of daily frustrations.
By releasing the past, I allow myself to move onward and upward.
Possessions and obligations no longer hinder me.
I release things that no longer serve me.
I let go of self-judgement and self-sabotage.
我放下了日常的挫败感。
通过释放过去，我让自己前进和向上。
拥有和义务不再妨碍我。
我释放不再对我有用的东西。
我放下自我批判和自我破坏。