If pressure is closing in on you and worries are circulating through your mind
, you don't have to be a victim of your own state of anxiety. Even if you can'
t escape, quite literally, dear Gemini, you can create a space in your mind wh
ere you can go to renew your spirits. For example, close your eyes and picture
an empty snow globe. Imagine what you want your life to look like, and place
that scene within that snow globe. Your mind is powerful, and creating a place
to retreat to for a few minutes can be restorative. It can also help you mani
fest your goals and ultimately the life you are imagining for yourself.
如果压力正逼近你,而担心正萦绕在你的脑中,
你不必成为你自己焦虑状态下的受害者。
即使你无法逃脱,从字面上看,亲爱的双子们,
你可以在你脑中创造一个空间,那里你可以更新你的精神。
举例来说,闭上双眼并且想像一个空心的雪球。
想像你想要的生活是什么样子,然后把那个场景放在那个雪球里面。
你的心智是强而有力的,创造一个可以静修几分钟的地方让你恢复活力。
它也可以帮助你实现你的目标,并且最终实现你自己的想像的生活。
Ps. 如果有误译请指教,谢谢。