第几天了\(‵▽′)>: 68
早餐: sandwich + long black
午餐: lots of veggies + salmon + chicken breast + oats
Afternoon : banana + long black
晚餐: lots veggies + 2 kiwi + Apple
运动: 1.5 h r
喝水量: 2000 up
今天的心情: ok