第几天了\(‵▽′)>:D41
早餐: bf sandwich + long black
午餐: round beans + carrots + broccoli + salmon + oats
Afternoon tea: nuts bar + banana + 1 biscuit
晚餐: 1/4 avocado + 2 apples + 2 bananas +
1 capsicum + few cucumber
运动: 1 hr+ 10 sauna
喝水量: 2000 up
今天的心情: :/