第几天了\(‵▽′)>: D40
早餐: 3 whole grain toasts + long black
午餐:broccoli + carrot + salmon + round beans +rolled oats
晚餐: 1 apple+ 2 banana + 1/2 avocado + 7 king prawns
运动: 1 hr + sauna
喝水量: 2000
今天的心情: