以下几篇翻译请Gemini初翻，有稍微看过并润稿
第一篇外电
https://www.expressnews.com/sports/spurs/article/latest-stephon-castle-s-injury-status-21195376.php
The latest on Stephon Castle's injury status
Stephon Castle伤势说明
A left hip flexor will keep the NBA's reigning Rookie of the Year out for the
near future
Stephon Castle因左髋屈肌拉伤，将会缺赛几场
By Jeff McDonald,Staff WriterNov 18, 2025
An MRI conducted Tuesday revealed Spurs guard Stephon Castle has a strained
left hip flexor and will be out at least a week, the team announced.
马刺队宣布，周二进行的MRI检查显示，Stephon Castle的左髋屈肌拉伤，将至少缺阵一
周。
The NBA's reigning Rookie of the Year left the Spurs' 123-110 victory over
Sacramento on Sunday at halftime after suffering the injury. He was ruled out
of Tuesday's contest against Memphis.
这位上一赛季年度最佳新秀在周日对上国王队的比赛中受伤，并在中场时离场。该场比赛
马刺以123-110获胜，Stephon Castle在对上灰熊的比赛将无法上场。
The Spurs say Castle will be re-evaluated in one to two weeks.
马刺队表示，Castle将在一到两周后进行重新评估。
Additionally, the Spurs were without backup point guard Jordan McLaughlin on
Tuesday after the veteran suffered a hamstring strain in practice.
此外，马刺队在周二的比赛中也缺少替补控球后卫Jordan McLaughlin，这位老将在训练
中遭遇了腿筋拉伤。
Nov 18, 2025
Jeff McDonald
Spurs Writer
第二篇外电
https://www.expressnews.com/sports/spurs/article/spurs-wise-shelve-wembanyama-due-calf-injury-21193811.php
Why the Spurs are wise to shelve Wembanyama due to his calf injury
为什么马刺队将Wembanyama列入伤病名单是明智之举
With Achilles injuries running rampant, the Spurs and other teams are right
to be spooked
鉴于跟腱受伤事件频传，马刺队及其他球队的恐惧情有可原
By Jeff McDonald,Staff WriterNov 18, 2025
As the Spurs went through the paces at their practice facility during Tuesday
morning’s shootaround, the tallest of them stood alone in a far-off corner
of the gym, absent-mindedly dribbling a basketball.
周二上午，当马刺队在训练场进行投篮练习时，队中最高的球员独自站在球馆遥远的角落
，心不在焉地运著篮球。
Victor Wembanyama bore the distinct look of a man champing at the bit and
biding his time.
Victor Wembanyama的表情显然是渴望上场、却只能等待时机的那种急切。
Faced with navigating the next few weeks without their leading scorer,
rebounder, shot-blocker and highlight-maker, Wembanyama’s teammates knew the
feeling.
面对未来几周需要应对缺少得分王、篮板王、阻攻王和精彩镜头制造者的情况，
Wembanyama的队友们深知这种感受。
The 21-year-old Wembanyama has been ruled out for the near term with a left
calf strain, as the team’s medical staff is opting to exercise an abundance
of caution when it comes to the health of the most important man in the
organization.
21 岁的文班亚马因为左小腿拉伤被排除在近期比赛之外，球队的医疗团队正选择采取高
度谨慎的态度来处理这位球队中最重要人物的健康问题。
“Injuries happen,” guard De’Aaron Fox said. “Regardless of who is out
there, we have to go out there and play our brand of basketball and try to
win games.”
“伤病总是会发生，”后卫De’Aaron Fox说。“无论谁不能上场，我们都必须上场，打
出我们风格的篮球，努力赢得比赛。”
That could prove easier said than done for a Spurs team whose brand of
basketball often revolves around a 7-foot-4 extraterrestrial doing
otherworldly things seldom seen on an NBA court.
对于一支打法经常围绕着这位 7 呎 4 吋的外星人，经常做出 NBA 球场上罕见、非凡事
情的马刺队来说，这可能说起来容易，做起来难。
Wembanyama missed the Spurs’ 123-110 victory over Sacramento on Sunday, was
slated to sit out Tuesday’s game against similarly injury ravaged Memphis,
and is set to be reevaluated within the next two to three weeks.
Wembanyama错过了周日马刺队以 123-110 战胜萨克拉门托的比赛，原定缺席周二对阵同
样饱受伤病困扰的灰熊队的比赛，并将在未来两到三周内重新接受评估。
Luke Kornet, the 7-foot-1 center the Spurs signed away from Boston last
summer for just such an emergency, will start in Wembanyama’s place in the
meantime.
马刺队去年夏天从波士顿签下的 7 呎 1 吋中锋Luke Kornet，正是为了应对此类紧急情
况，他将暂时顶替Wembanyama的先发位置。
It is a setback for the Spurs, who started a promising 9-4 – mostly behind a
rejuvenated Wembanyama, who missed the final 30 games of last season with a
blood clot issue.
对于马刺队来说，这是一个挫折。他们在开季时表现出色，取得了 9 胜 4 败的战绩，这
主要归功于状态回勇的Wembanyama—他因血栓问题错过了上赛季最后 30 场比赛。
“As we've seen around this league recently, the calf tightness thing is not
something you want to take lightly,” Spurs coach Mitch Johnson said. “We don
’t want to push it there.”
“正如我们最近在这个联盟中看到的那样，小腿紧绷不是可以轻视的事情，”教练Mitch
Johnson说。“我们不想在这方面冒险。”
Calf issues have become to NBA player availability in 2025 what COVID-19 was
five years ago.
It is an epidemic.
在 2025 年，小腿问题对于 NBA 球员的出勤率来说，就像五年前的 COVID-19 一样。
这是一场流行病。
Three players in addition to Wembanyama were sidelined for Tuesday’s game at
the Frost Bank Center with calf strains – Memphis All-Star guard Ja Morant
and key reserve Ty Jerome, as well as Spurs rookie sensation Dylan Harper.
除Wembanyama外，周二在Frost Bank Center的比赛中还有三名球员因小腿拉伤缺阵——
灰熊队全明星后卫Ja Morant和主要替补Ty Jerome，及马刺队新秀Dylan Harper。
Spurs forward Jeremy Sochan pulled a calf while playing for Poland in
international play over the summer, and was unable to make his season debut
until Nov. 5.
马刺队前锋Jeremy Sochan在今年夏天代表波兰参加国际比赛时拉伤了小腿，直到 11 月
5 日才在比赛中重新上场。
A week after losing to Spurs in the season opener, Dallas All-Star Anthony
Davis went on the shelf with a calf strain and has yet to return.
在赛季开幕战输给马刺队的一周后，达拉斯全明星Anthony Davis也因小腿拉伤被搁置，
至今尚未回归。
There is a reason calf issues have come to equal an automatic shutdown for
players in the modern NBA.
小腿问题在现代 NBA 中等同于球员自动停赛是有原因的。
Often, a calf strain can be viewed as a blinking red light presaging a much
more serious Achilles tendon injury to come.
通常，小腿拉伤可以被视为可能会有更严重的跟腱损伤即将发生的闪烁红灯。
“You don't want it to be a gateway thing,” Johnson said.
“你不希望小腿拉伤成为后续更严重伤势的导火线，”教练Mitch Johnson说。
Just ask Indiana’s Tyrese Halliburton, Boston’s Jayson Tatum and Milwaukee’
s Damian Lillard. All three Eastern Conference All-Stars suffered Achilles
tears during the playoffs last season.
只需问问印第安纳的Tyrese Halliburton、波士顿的Jayson Tatum 和密尔瓦基的Damian
Lillard就知道了。这三位东区全明星都在上赛季的季后赛中遭遇了跟腱撕裂。
No wonder teams are spooked.
难怪各支球队会感到恐慌。
Medical experts say calf strains are tricky to assess, because a player will
feel pain-free and ready to return before his body is actually ready to
handle the workload of an NBA game.
医疗专家表示，小腿拉伤很难评估，因为球员在身体实际准备好承受 NBA 比赛的负担之
前，可能会感到没有疼痛并准备好复出。
“You start to feel good early, you get your explosiveness back relatively
quickly, but the muscle doesn’t have the endurance,” said Dr. Jason
Garrett, chief of medicine of Airrosti Pain and Rehab Centers in San Antonio.
圣安东尼奥 Airrosti 疼痛与复健中心的医疗主任Dr. Jason Garrett说：“你开始感到
好转得很早，爆发力恢复得也相对快，但肌肉缺乏耐力。”
A player trying to play in that situation will tend to overwork a calf muscle
not quite prepared for it, and the body will shift the force to the Achilles
tendon to compensate, Garrett said.
Dr. Jason Garrett说，在这种情况下试图上场的球员往往会让尚未完全准备好的小腿肌
肉过度劳累，而身体会将力量转移到跟腱上进行补偿。
That’s when disaster happens.
这时灾难就会发生。
In the 2019 NBA Finals, Kevin Durant – then playing for Golden State –
rushed back from a calf strain only to rupture his Achilles in Game 5 against
Toronto.
在 2019 年 NBA 总决赛中，Kevin Durant(当时效力于金州勇士队)从小腿拉伤中仓促复
出，结果在对阵多伦多暴龙队的第五场比赛中跟腱断裂。
“Kevin Durant changed the way team medical staffs react to calf pulls,”
Garrett said.
Dr. Jason Garrett说：“Kevin Durant改变了球队医疗团队对待小腿拉伤的方式。”
Statistically speaking, Wembanyama is at low risk for an Achilles tear. That
worst-case scenario tends to happen to high-mileage players nearing their
30s, Garrett said.
从统计学上讲，Wembanyama撕裂跟腱的风险很低。Dr. Jason Garrett说，那种最坏的情
况往往发生在接近 30 岁、累积高使用里程的球员身上。
In an NBA era in which the pace of play is at an all-time high, with more
possessions per game and players doing more running and jumping than ever
before, Achilles injuries are starting to creep into the 20-something set.
在当前的 NBA 时代，比赛节奏处于历史最高水平，每场比赛的持球次数更多，球员跑动
和跳跃的次数也比以往任何时候都多，跟腱受伤开始蔓延到二十几岁的球员群体中。
Halliburton, who blew out his Achilles in Game 7 of last season’s NBA
Finals, is 25. Dejounte Murray, the former Spurs’ All-Star now with New
Orleans, was 28 when his Achilles tendon ruptured last January.
在上赛季 NBA 总决赛第七场跟腱爆裂的Halliburton是 25 岁。前马刺队全明星、现效力
于纽奥良鹈鹕队的Dejounte Murray在去年一月跟腱断裂时是 28 岁。
Wembanyama’s unique body type adds another variable when it comes to
evaluating his risk for an Achilles injury.
Wembanyama独特的身体类型为评估他跟腱受伤的风险增加了另一个变量。
“At 21, the odds are extremely low for him to tear it,” Garrett said. “But
there’s also never been an athlete like him, so you don’t really know. He’
s unprecedented.”
“在他 21 岁时，撕裂的机率极低，”Dr. Jason Garrett说。“但也从未有过像他这样
的运动员，所以你真的不知道。他是史无前例的。”
The greater risk of rushing Wembanyama back is that he could reinjure the
calf muscle. A second strain would almost certainly be worse, Garrett said.
让Wembanyama仓促复出的更大风险是他可能会再次拉伤小腿肌肉。Dr. Jason Garrett说
，第二次拉伤几乎肯定会更严重。
“In that case, now you’re looking at four to eight weeks,” he said.
“如果付出而发生第二次受伤，那停赛就是四到八周了，”Dr. Jason Garrett说。
Not all calf strains are creating equal. Not all players heal the same.
并非所有的小腿拉伤都是一样的。也不是所有球员的复原速度都相同。
When Harper strained his left calf in a loss at Phoenix on Nov. 2, he left
the Suns’ Mortgage Matchup Center in a walking boot and remained in it for
more than a week.
当Harper在 11 月 2 日输给凤凰城太阳队的比赛中拉伤左小腿时，他离开太阳队主场时
穿着保护靴 (walking boot)，并穿了一个多星期。
Wembanyama, meanwhile, showed up for Tuesday’s shootaround in a pair of his
signature Nikes.
而Wembanyama则穿着他标志性的耐吉球鞋来参加周二的投篮练习。
“The fact he is not in a boot is a good sign,” Garrett said.
“他没有穿保护靴是一个好迹象，”Dr. Jason Garrett说。
For now, the fact Wembanyama is able to walk around in his regular shoes is
as good of a silver lining as any. For the next few weeks, he will remain on
the sidelines, dribbling a ball and biding his time. The Spurs see no choice
but to wait for him.
目前，Wembanyama能够穿着他的日常鞋走动，这是最好的安慰了。在接下来的几周里，他
将继续场边，运著球，等待时机。马刺队别无选择，只能等待他。
“He feels good, he’s young, he’s flexible, and the Spurs know what they
are doing,” Garrett said. “I don’t think there’s too much concern there.
He’s a transformative player, and they want to make sure he stays as healthy
as possible.”
“他感觉良好，他很年轻，他很灵活，而且马刺队知道他们在做什么，”Dr. Jason
Garrett说。“我不认为有太多的担忧。他是一位能带来改变的球员，马刺队希望确保他
尽可能保持健康。
Nov 18, 2025
Jeff McDonald
Spurs Writer