Since June, Doncic has gone on an intermittent fasting plan designed to limit
inflammation and help his body recover better. Six days a week, he chokes down
two high-protein meals and one protein shake—and he doesn’t have that first
meal until he’s crushed his 90-minute morning workout.
https://x.com/ballislife/status/1949808073997979962?s=46
自六月以来,Doncic开始实施间歇性断食计画,目的是降低身体发炎反应并帮助身体更好
地恢复。每周六天,他会强迫自己吃下两餐高蛋白饮食和一杯蛋白饮品——而且在完成他
每天90分钟的晨间训练之前,他不会吃下第一餐。
近日为Men's Health拍摄的杂志封面:
https://meee.com.tw/bxqAfmp.jpg
https://x.com/menshealthmag/status/1949812592114839567?s=46
短评或心得:
瘦77