A good night's sleep can make you feel refreshed in the morning. This is
just common sense, Moonchild. If you have been juggling a lot of balls in
the air and burning the candle at both ends in your efforts to get ahead,
you may be feeling purely worn out and out of ideas. But you may be
overlooking the fact that your state of mind is coming from too much work
and too little rest. You need a break. You can't expect to be at your best
if you don't nourish your body. Tune in to what you need now, and you can
start fresh.
晚上睡个好觉可以让你在隔天早上的时候觉得神清气爽，这只是常识，月之子。如果
你为了进步而一直同时处理很多事，还有蜡烛两头烧，你也许会觉得彻底筋疲力尽，
榨干自己的脑袋。不过你可能忽略了一个事实，那就是你的心境是来自于过多的工作
与太少的休息，而你现在需要暂停一下，好好休息。如果你不好好照顾自己的身体，
你就不能期待自己能处于最佳状态。仔细聆听自己现在需要的是什么，那么你就可以
重新开始。