楼主:
sary (Hello Opera)
2016-08-23 16:31:00BodyCombat 69 tracklist :
https://www.youtube.com/playlist?list=PLK2jAk2bfbkbkCQuHGgifSRr12PwJTSYi
1a. UPPER BODY WARMUP - Bombs Away ft. Luciana - Everybody Stand Up (Reece Low
Remix)
M: https://youtu.be/AL5zLB30_aY
L: http://lyrics.wikia.com/wiki/Bombs_Away:Everybody_Stand_Up
1b. LOWER BODY WARMUP - Zomboy - Nuclear (Dillon Francis Remix)
M: https://youtu.be/8qL_mZwVLWo
L: http://lyrics.wikia.com/wiki/Zomboy:Nuclear
02. COMBAT 1 - Shinedown - I'm Alive
M: https://youtu.be/zP3oZu0Eo5s
L: http://www.azlyrics.com/lyrics/shinedown/imalive.html
03. POWER TRAINING 1 - Sigma, Ella Eyre - Good Times
M: https://youtu.be/NUXaiHr6M9s
L: http://www.azlyrics.com/lyrics/ellaeyre/goodtimes.html
04. COMBAT 2 - Peking Duk - Say My Name (Wuki Remix)
M: https://youtu.be/mG_Ivyv1lYk
L: http://www.azlyrics.com/lyrics/pekingduk/saymyname.html
05. POWER TRAINING 2 - Chase & Status, Moko - Count On Me (Andy C Remix)
M: https://youtu.be/MBvtS9YjZzs
L: http://www.azlyrics.com/lyrics/chasestatus/countonme.html
06. COMBAT 3 - Henry Fong - Wine Dem
M: https://youtu.be/gUxIZt16NMo
L: N/A
07. MUAY THAI - Steve Hill - Testify
M: https://www.beatport.com/track/testify-original-mix/6077510
L: N/A
08. POWER TRAINING 3 - Camo & Krooked - Watch It Burn
M: https://youtu.be/wXGJUg_QEAA
L: http://www.lololyrics.com/lyrics/17851.html
09. CONDITIONING - T.I. - Bring Em Out
M: https://youtu.be/VuX_zwX3jPg
L: http://www.azlyrics.com/lyrics/ti/bringemout.html
10. COOL DOWN - Andra Day - Rise Up
M: https://youtu.be/lwgr_IMeEgA
L: http://www.azlyrics.com/lyrics/andraday/riseup.html
作者:
lovespre (Sprewell)
2016-08-24 11:32:00推用心
作者:
yunjoing (Harry Wei)
2016-08-25 11:43:00下星期战斗开始！！！准备好被抬出教室了XDDD
作者:
Dasboy (fly away)
2016-08-25 23:43:00自从6开头以后我就越来越讨厌combat 怀念40~50
作者:
lovespre (Sprewell)
2016-08-26 19:45:00每套还是有几首算不错的 但没有之前整套很经典
作者:
socrazy (爱是1+1)
2016-08-26 23:17:00有人有心得吗XDD
作者:
s9350584 (Fighting!!!!!)
2016-08-27 11:19:00昨天上完 累的程度取决于自己 动作做标准会比较累但跟前几套比起来 个人感觉心肺比较没那么喘
作者: kobe333 (爆强333) 2016-08-27 20:42:00
脚那首很酸
作者:
shinjoo (小枪迷)
2016-08-30 23:43:00讨厌第四首Capoeira...心肺没那么喘+1这次的节奏都很慢呀，踢也都慢慢踢
作者: gogoshopping (血拼) 2016-09-01 17:00:00
今天上了第一次~第五首~那个速度节拍不好抓~其他就真的还好而已~
作者:
socrazy (爱是1+1)
2016-09-05 18:17:00这次讨论比较不热烈耶~~大家都不爱吗XDD
作者: chengi (Salvation) 2016-09-05 22:27:00
觉得 superman punch 很帅 XDD
作者:
Irenicus (Jon Irenicus)
2016-09-05 22:41:00个人觉得这套非常..... 让人失望 ~"~
Socrazy 我有创line的康贝群组，欢迎加入我们 一起讨论康贝
作者:
socrazy (爱是1+1)
2016-09-06 19:43:00我也比较喜欢累一点的XDDD
请加我的line:shihokcm 我会邀请你进入康贝群组
69 应该是60套以后最轻松的吧 尤其经过68的洗礼...
作者:
ej03xu3 (Touerin)
2016-09-11 08:44:00BC69-8意外不累
作者:
ellywu (elly)
2016-09-12 15:04:00好用心的歌单哦!还有歌词!!谢谢
作者: JimBrass (Jimbo) 2016-09-14 11:49:00
腿那首做完脸都变形了，死命撑完。Superman punch, jinga 很帅～推群组!!!