515sunnyday
好像吃太多肉啦...没想到问题不是肌肉损失 而是会增肌了....
好的 我会克制碳水化合物的....[笑着落泪][跑步][举重][盘坐][翻筋斗]
https://www.instagram.com/p/CPkVGLJj64y/
https://imgur.com/LmIE9AA.jpg (文字：肌肉流失)
https://imgur.com/t0tDWCZ.jpg
https://imgur.com/PRD6JAI.jpg
https://imgur.com/vub0WDZ.jpg
https://imgur.com/pXeB2u3.jpg
https://imgur.com/31WiOlW.jpg
https://imgur.com/RlOvjTP.jpg