你的家人或是朋友圈的人对你不太友善。
这状况并非最近，而是以循序渐进的方式。起初，可能没有明显或是讨厌的感觉，但随着
时间过去会开始有不舒服的感受，接着厌恶感倍增，但你无法对此做出回应或是反驳。
把事情拉到台面上只会让你觉得自己像个坏人，因为这种对待的方式并不突出或显眼。
然而，随着时间慢慢过去，厌恶感只会有增无减。
你不一定要把这件事说出来，但可以改变过去你所做的应对模式。
心之所向即为自身标的。
注1:该对待方式属于冷暴力，这种往往最棘手也最难解决，但换个角度想:不须迁就自己在
对方身上，意即无须随着对方的回应起舞，做自己的主人吧~
注2:接连好几天的低落，若有对象倒还好，没对象就是个死胡同呢...
Someone in your family or your circle of friend has a negative way of treating
you.
Since this pattern is not overtly mean or nasty - but rather uncomfortably
passive - aggressive - you don't always feel that there is anything you can say
or do about it.
You may fear that bringing the issue up will only make you look bad , simply
because the treatment is so inderstated.
However , over time the effects of this have built up.
You don't necessarily have to speak up , but you could change your reaction to
it by not responding.
Since your response is the goal , this sould work.