Even if you aren't able to spend time with special friends or family
members right now, your need for social interaction is strong. But you can
create a temporary plan for engaging with others in other ways. For
example, plan a nightly call to a favorite person. Or join an online book
club or some other group that supports your interests. This can offer you
time with like-minded people, and the exchanges that are possible there
can keep you intellectually stimulated. This is not just something you
want - it is something you need.
就算你现在没办法花时间陪伴特别的朋友或家人，你对社交活动的需求还是相当强烈。
不过你可以拟定一个暂时的计画，用其他方式跟其他人互动。举个例子，计画晚上打
电话给你最喜欢的人，或是加入线上读书会或其他类似的团体。这可以让你跟志趣相
投的人相处，也可能交换到让你增进聪明才智的人事物，而这不只是你想要的东西——
也是你所需要的东西。