[官网] 球星练习 Rambo PTT批踢踢实业坊

[官网] 球星练习

楼主: Rambo (香帅) 2009-09-23 12:51:48

http://tinyurl.com/l9wag7 Top 10 活塞 Plays
http://tinyurl.com/m2hoo6 Working Out:Dwyane Wade
http://tinyurl.com/nc2y7z Working Out: Blake Griffin
http://tinyurl.com/nyetm6 Working Out: Chris Paul
http://tinyurl.com/mewwah Gasol: Eurobasket MVP
http://tinyurl.com/lte7rt Working Out: Brandon Roy
http://tinyurl.com/lwvvcx Working Out: Chris Bosh
http://tinyurl.com/n3kbw6 线上懒人包

作者: bank1000 (【人魔席迅】) 2009-09-23 13:27:00

推谢谢香帅

作者: behero (改变需要勇气) 2009-09-23 14:56:00

推!Wade那个好难!落地后一瞬间又要加速跳那么高..

作者: pennix ((っ・ω・)っ) 2009-09-23 16:14:00

wade那个真的很难.......下去要停住，上来瞬间爆发

作者: fegat ( ) 2009-09-23 18:07:00

NBA真的有很多种肌力训练法...肌肉强度不是叫假的

作者: fegat ( ) 2009-09-23 18:09:00

CB是在练田径吗XD

作者: p78625 (.......................) 2009-09-23 19:25:00

难怪韦神爆发力跟跳跃力那么强

作者: magichomla (红) 2009-09-23 19:27:00

CP3的屁股真翘XD

作者: gygybinbin (不知不觉变猫奴) 2009-09-23 20:27:00

wade后面的海报是kobe跟james吗

作者: stock99 (99) 2009-09-23 21:42:00

Blake Griffin那段让我想到幕之内一步

作者: kuchibu 2009-09-24 02:41:00

状元是要迎接圣诞节吗XDDD 当麋鹿

作者: wasely23 (wasely) 2009-09-24 11:41:00

Roy push up做到翻白眼

作者: heavyandy 2009-09-24 20:11:00

为什么我看CB的感觉后面会便身异形战场...

作者: bright9 (来下围棋吧) 2009-09-25 05:04:00

wade那个就是增强式训练吗?

作者: asspipi (HaoChang) 2009-09-25 07:38:00

Roy看起来好老

作者: kuchibu 2009-09-25 09:43:00

CB真的长的很像铁血战士.... 不用穿道具装

作者: jasonone 2009-09-26 13:35:00

那是叫做Plyometric Training的训练方式，用来训练爆发力

作者: RICHSHINE (强强滚冲阿) 2009-09-29 13:03:00

想看KOBE

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