楼主:
pneumo (超☆冒险盖)
2025-10-29 12:09:40来源：NBA on NBC
网址：https://x.com/NBAonNBC/status/1983364626726138150
Michael Jordan shares his thoughts on load management on the second
installment of MJ: Insights to Excellence.
MJ讲到负荷管理：
“I never wanted to miss a game because it was an opportunity to prove...the
fans are there to watch me play."
“我从来就没想过要缺席比赛，因为那是一个证明自己的机会...球迷到场是来看我打
球的。”
影片：https://streamable.com/biz1xv
"What do you think of when you hear the term load management thrown around?"
“当你听到负荷管理这个词的时候，你的想法是？”
"Uh, well, it shouldn't be needed, first and foremost."
“嗯...首先，然后也是最重要的，就是不需要负荷管理。”
"You know, I never wanted to miss a game because it was an opportunity to
prove. It was something that I felt like, you know, the fans are there to
watch me play. I want to impress that guy, way up on top, who probably worked
his ass off to get a ticket or to get money to buy the ticket."
“大家知道，我从来就没想过要缺席比赛，因为那是一个证明自己的机会。那对我来说，
球迷到场看我打球，球迷可能得要工作的非常努力，才能买到票，坐在最上层，我想要
让他们留下深刻印象。”
"You really cared about the guy who sat in the top deck at the Palace in
Auburn Hills to watch you when you came to Detroit? "
“你真的在意坐在底特律活塞场馆最上层的球迷？”
"Yeah, because I know he's probably yelling at me. I want to shut him up. You
know, he's calling me all kinds of names. I definitely want to shut him up.
You have a duty that if they're wanting to see you, and as an entertainer, I
want to show. Right? So, if the guys are coming to watch me play, I don't
want to miss that opportunity."
“真的，因为我知道他大概会骂我，我想让他闭嘴；他可能用很多词骂我，我一定要让
他闭嘴的。身为一个娱乐者，如果他们想要来看我，我们就有责任，对吧？我想要表
现，所以有球迷要来看我打球，我不想错失那个机会。”
"Physically, if I can't do it, then I can't do it. But physically, if I can do
it, and I just don't feel like doing it, that's a whole different lens. "
“如果身体的状况不能打，那就不打；但是身体可以，而就是不想打的话，那就是另外一
回事了。”
"So give me the first time that you came to that fork in the road in your
career where you could have sat down and missed a game, but you fought
through."
“可以给我一个例子，在你生涯当中，有过什么时候你可以休息，但是你撑过去的呢？”
"Starting my career, I twist my ankle, and I had a teammate. He says, you
twist your ankle, young fella. Come over here and sit with me. You know,
this is what you need to do. I said, no, man. I'm trying to make a name for
myself. There's no way I can sit. You know, I need to get out there and show
what I'm capable of. I want to play. I want to win. I want to make an
impact. And I twisted my ankle. I taped it up, and I went back out, and I
played. I always felt that. I always felt the necessary need that I could
never leave my comrades out if I could perform."
“我刚开始打球的时候，我扭到脚，那时候有个队友跟我说，
‘年轻人扭到脚了，来跟我坐吧。你知道的，这是你应该做的。’
“我跟他说，不，我现在正在闯出我的名号，我想打，我想赢球。扭到脚了，就绑一绑，
就再上场继续打。我总是觉得，如果我能打，我绝对不能让我的战友们独自在场上。”
"Even if I couldn't, you know, Utah, great example. You know, everybody says
it's a game five, which is a very pivotal game. I was going to find a way to
get out there, even if I was a decoy. But once I got out there, you know, you
never know how, you know, pushing yourself, you never know what happens,
right? "
“即使我没办法，就像大家讲的打爵士G5那场比赛。大家都说那是场非常重要的比赛，
我得要想办法上场，即使我只是当个诱饵。但是当我上场了，没人知道，逼出自己的极
限，到底会发生什么事，对吧？”
"So that night you got out there, and you found you could do more than you
thought you were going to be able to do. "
“所以那个晚上你上场了，然后发现你自己可以做到比原本想的还要多。”
"Next thing you know, the emotions, the situation, the need of the team, you
know, all those things catapulted me to, I'm going to gut this thing out. "
“所以接下来，那些情绪，场上的情况，球队的需要，所有这些把我推了上去，我得要
咬牙撑过去。”
"You know, back to your point of what load management is, you know, I have,
you play basketball two and a half hours a day, three hours a day, right?
That's your job. That's what you get paid to do as an NBA player. What are
you doing the other 21 hours? I mean, to me, that's when you should be
preparing for your next day of work or your next, you know, challenge. Now,
I'm the worst. Maybe I'm not, I'm not one of the guys that you would probably model that,
or, you know. I was going to say"
“所以，回到负荷管理这件事。我一天打球2个半到3个小时，对吧？那是工作，那是大家
付钱给NBA球员的原因，那其他21个小时呢？我的意思是，对我来说，那就是我用来准备
面对明天的工作，或者接下来的挑战。现在，我是最糟的；或许我不是最糟的，我不是那
些应该拿来当模范的人，”
"Did you do that every time?"
“你每次都是这样吗？”
" But you should think about that in retrospect of what load management really
is. I always felt like, one, it was a sense of pride for the fans that are
paying. Two, is a sense of, you know, making sure that I stay sharp. You
know, I'm not going to lose it. "
“现在该想的是，回过头来看到底负荷管理是什么。我是认为，第一，那是对买票进场
看球的球迷的荣誉感。第二，确保我会保持最佳状况。”
"And three, I want our rhythm as a team to always be there. It can disrupt
that synergy that's happening."
“第三，我希望整个球队的节奏可以保持在那边，负荷管理会打乱整体的协调。”