哈登：我不会花时间在网络上与人唇枪舌剑，这都是浪费时间
I’m going back to the “celebrities, they’re just like us” sentiment, because
if you cut him, Harden will bleed. He is one of the rare athletes who puts it a
ll out there without putting anything personal out there. And with good reason,
given that the media and those ever-present keyboard warriors haven’t always be
en kind. “I try to be as private as I can, because nowadays, the world is so cr
azy, especially with social media. I try to give myself that privacy to where I
could still be known, but I could still be me, and not get caught up in everythi
ng that’s going on. So everything I talk about, or act on, has a purpose. I don
’t just say anything, I don’t just do anything, I don’t just blurt out crazin
ess. I’m trying to be precise and strategic with everything that I do for the m
ost part. So, hopefully when I say something, it speaks volumes. But, in general
, I think a lot of what I say is misunderstood regardless, and I’m not the type
of person to explain, or go on rants, or go on social media and kind of go back
and forth explaining; that’s wasting time. So I just let the people talk, I le
t them say what they’ve got to say, do what they’re going to do, and it is wha
t it is. And later, if they get it, they get it, if they don’t, they don’t. Bu
t it doesn’t matter in the end: You’ve got to enjoy your life, work hard, and
smile. You’ve got to take everything that comes with it, because that’s a part
of this life.”
我会尽量保留自己的隐私，因为现在的世界实在太疯狂了，尤其是有了社交媒体之后更是如
此。 我试着给自己留一些隐私，我会透过社交媒体让大家知道、了解我，但我又不会被影
响，会依旧做自己，不会被周遭发生的一切所影响。 所以我在网络上说的、做的都是有目
的性的。我不会随便说什么，也不会随便去做一些事。在大多数情况下，我要求自己所做的
每件事都要精确和有计划。但是我的话还是会被误解，我不是那种喜欢找借口的人，也不是
那种话多的人，我不会花时间在网络上与人唇枪舌剑，这都是浪费时间。
所以我的选择是让他们说话，让他们说出想说的，让他们做想做的。事情就是如此。最后，
如果这些人明白了，那他们就明白了，如果不行，那就这样吧。这些都不重要，你必须享受
属于自己的生活，努力工作，保持微笑。你必须接受这一切，因为那都是生活中的一部分。
I’ve got to be cautious of what I eat, because as you get older, your metabolis
m slows down. It sucks honestly, because I love to eat and I don’t want to be h
aving to watch how many calories I intake. I don’t shred fat as fast as I used
to, so I have to work extra hard, especially in the summertime. In the summertim
e, I just want to be free; I want to eat, sip wine, and do whatever I want to do
. And it’s still [early summer], so I don’t want to be going crazy working out
now, but I am going into year 14, so I’ve got to be cautious as far as hitting
my peak when I’m supposed to be in my stride — going into the season.
我开始注重我的饮食，因为随着年龄增长，你的新陈代谢会变慢，所以我必须谨慎对待饮食
。 这对我来说很糟糕，因为我很喜欢吃东西，但我现在没法像过去那样快速的减掉脂肪，
所以我必须加倍努力训练，尤其是在夏天。
到了夏天，我只想自由自在，我想吃东西，喝葡萄酒，做我自己想做的事。而且现在夏天才
刚刚开始，所以我不想现在就开始疯狂的健身。不过我即将步入生涯的第十四个赛季，所以
必须谨慎行事。以确保自己能达到巅峰状态，我会以自己的步调安排一切，然后开始新的赛
季。
https://reurl.cc/e3qMKK