Durability continues to be one of Giannis Antetokounmpo's greatest strengths
密尔瓦基的指标选手字母哥，试图以避免受伤，以免落后其他NBA超级巨星
Milwaukee's franchise player has managed to avoid the injuries that have slowed
down other NBA superstars.
Shaun Powell
Archive
May 3, 2022 9:00 AM
字母哥生涯参加70场季后赛，只缺阵3场季后赛。
Giannis Antetokounmpo has played in 70 of a possible 73 playoff games in his NBA
career.
他是怪物，因为他高大且协调的四肢可做出美丽和谐的动作。
BOSTON — He’s a Freak because of his size, length, height and way of making th
ose limbs coordinate in beautiful harmony.
字母哥还有其他可怕地方？那就是他惊人的慢动作能力。
But the other freakish part about Giannis Antetokounmpo? His amazing ability is
equaled by his chronic availability.
他毕竟是有血有肉的人，几乎不可能看到他无助的时候。字母哥几乎是坚不可摧，他擅长接
触人并且几乎不受伤。
He is human, after all, with flesh and blood, although you rarely see either exp
osed helplessly on the floor. Giannis is almost indestructible that way, which m
akes him a rarity in today’s NBA: A superstar who plays with and through contac
t, yet rarely gets hurt.
在东区准决赛搭赛尔蒂克队，字母哥猛烈撞上充满肌肉刺青的Daniel Theis后猛烈摔下。结
果字母哥轻轻撇开伤痛后跳起。同时，没有公鹿队队友注意到这一刻。
There was a moment in Game 1 of the Bucks’ Eastern Conference semifinal series
with the Celtics that would’ve shaken other players to the bone. Giannis collid
ed with Daniel Theis, who’s all muscle and tattoos, and fell noticeably hard. S
o what happened? Giannis merely flicked away the pain, if there was any, and jum
ped to his feet. Meanwhile, none of the Bucks showed the slightest amount of con
cern.
就算处理他的手腕与脚踝痛，当其他人注意时，字母哥也只是带着微笑轻轻处理。
Even though he’s dealing with ankle and wrist pain, which is more of an annoyan
ce than anything, Giannis plays through and plays on, and just laughs when someo
ne raises the topic.
字母哥说：我让自己更壮，我喜欢被击倒的感觉，你一定认为我是怪物。字母哥又大笑
“First of all, I thrive on physicality,’’ he said. “I love feeling beat up a
fter games.”
He laughed again.
“You probably think I’m a weirdo.’’
字母哥队友惊讶他夸张灌篮。
Giannis' teammates were impressed by his self-pass off the glass for a dunk.
事实上，字母哥只有一次稍微严重的伤害在他九年生涯。多次重摔落地后仍若无其事，跟总
是受伤的AD相反。
Actually, more like a freak of nature. Giannis has only suffered a semi-serious
injury once in his nine-year career — more on that in a bit — which is rather
unusual, given how much attention he draws near the hoop and how many times he l
ands on the floor. He’s the anti-Anthony Davis in that regard, a star who alway
s finds a way to play and a franchise player who doesn’t make a habit of being
load managed.
所有超级巨星，只有约基奇与字母哥可以持久耐操。
The list of stars and franchise players who haven’t been as fortunate is length
y: Steph Curry, LeBron James (recently, at least), Kevin Durant, Kawhi Leonard,
Joel Embiid, etc., etc. Every year, it seems, someone falls prey to something. O
nly Nikola Jokic is Giannis’ equal in terms of durability and reliability.
恐怖的是字母哥体能成长，新人时很瘦弱，为维持体能练壮自己。
Much of this is due to Giannis’ physical development. As a rookie, he was skinn
y, just a bundle of limbs flying everywhere. Since then, Giannis added muscle wi
thout the bulk while maintaining his athletic ability.
公鹿总教练说，他有惊人的才能并且擅长照顾自己
“He’s an amazing talent and someone who takes care of himself and prepares him
self the right way,” said Bucks coach Mike Budenholzer.
在字母哥成为明星后，公鹿队给他每场都先发，除了较少32分钟时间，因此让字母哥负担更
小。字母哥只做必要行动。
Also, once he became a constant All-Star, the Bucks never ran him into the groun
d. His games aren’t managed, only his minutes. Giannis has averaged only 32 min
utes a game for his career, which is a light load compared to other players on h
is level. Rather than sit out games, Giannis just plays when needed, and not muc
h more.
记住字母哥，他擅长碰撞。在最近五季他平均每场得10次罚球。
Keep in mind that Giannis, with the ball, plays downhill — constantly charging
at the basket, with occasional body contortions, and attracting contact. That sh
ould increase the chance of something happening, correct? Well, in one sense, ye
s: Over the last five years, he’s averaging almost 10 free throw attempts per g
ame, a testament to his ability to draw fouls. Yet, he rises from the floor each
time.
字母哥史诗大三元证明他无限力量
Giannis Antetokounmpo's epic triple-double in Game 1 of the East semifinals show
ed why he's an often unstoppable force.
在上季对老鹰队，字母哥罕见膝盖受伤，但是在总决赛又上场。
Until last spring, when he didn’t. Who could forget how Giannis sent a chill th
rough Milwaukee when he suffered a hyperextended left knee injury in Game 4 of t
he Eastern Conference finals against the Hawks? The graphic fall and his immedia
te grab for the knee and facial expression let you know this wasn’t just a stum
ble. Giannis didn’t finish that series — the Bucks won anyway, helped coincide
ntally by a freak Trae Young injury when he stepped on a referee’s foot — and
Giannis’ status in the NBA Finals was initially in doubt.
他从不缺阵，变更壮更操。在季后赛更多篮板、助攻、火锅。同时公鹿能处理米尔德顿受伤
缺阵。
He played anyway — never missed a game, actually — and became stronger and stu
rdier as that series went on, closing out the Suns in style with a 50 piece.
And now this season, aside from nagging issues, Giannis seems determined to dupl
icate last year’s title run. He hasn’t missed a playoff game and once again is
extremely active at both ends of the floor, especially at the rim, where contac
t is constant. He’s averaging more rebounds (13.3), assists (7.2) and blocks (1
.5) than he did last postseason. Meanwhile, the Bucks are dealing with the absen
ce of Khris Middleton.
因为如此，字母哥是公鹿最伟大球员，他增加脚不与场地感受能力。赛尔蒂克封住KD招数，
对字母哥无用。
Because of that, Giannis’ impact only became greater for the Bucks, especially
his improved passing and court awareness, which allows teammates to get open loo
ks.
Giannis’ ability to stay upright will be put to test against the Celtics. Not o
nly are they a top defensive team, they bring size with Theis, Robert Williams I
II and Al Horford. That’s not to say either of those three will slow Giannis —
as he showed in Game 1, he presents a different challenge than what the Celtics
saw in the first round with Kevin Durant — but he’ll absorb his fair share of
contact.
赛尔蒂克在第二战得想出应对字母哥办法
With the approach of Game 2 on Tuesday (7 ET, TNT), the Celtics are in a must-wi
n situation if only to avoid losing twice at home against a Milwaukee team comin
g off a championship run and with Giannis looking as formidable as ever.
As great as Giannis has been the last five years, where he created a case for hi
mself — with two Kia MVPs, a Kia Defensive Player of the Year, a championship a
nd a Finals MVP — that he’s the premier talent in the game, none of that matte
rs if he can’t suit up.
If the best ability is availability, then Giannis is winning on two fronts. The
game’s best player cannot be stopped or, as it turns out, slowed.
***
Shaun Powell has covered the NBA for more n 25 years. You can e-mail him her
e, find his archive here and follow him on Twitter.
The views on this page do not necessarily reflect the views of the NBA, its club
s or Turner Broadcasting.
Related
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心得：笨拙多变慢速脚步加强壮耐操，字母哥太可怕。