※ 引述《XperiaZ6C (索尼)》之铭言：
: 詹皇别沮丧！美医学专家分析：心伤大于踝伤
: 梁伟铭／综合报导
看到这位记者，我就想查证他的新闻。
: 针对詹姆斯（LeBron James）右踝受伤1个多月复出，自称“不可能再恢复到100%”的悲情
: 说法，美国知名运动医学专家舒特尔（Brian Sutterer）同时也是当红Youtuber，特地制作
: 5分钟影音，详细解说詹皇其实“心伤”大于踝伤，还安抚广大球迷，这次“湖人一哥”所
: 受的伤，并不致成为职业生涯转折点。
给大家水管的连结: https://youtu.be/NCVXnYBbId8
: “我不知道詹皇为何会说出这么泄气的话，但以现代医疗技术，他的小伤绝对能够完全治疗
: 康复。”舒特尔还就心理层面剖析，或许詹皇职业生涯18季以来，头一次经历这么长的40天
: 休兵期， 临场心态调整不及，输球后才会如此沮丧，“我希望他积极一点，应该建立起自
: 信心，保证能恢复到受伤前状态。”
我没办法打逐字稿，所以我是直接下载字幕档，所以段落标点符号会怪怪的。
然后太长，我就大概翻。
先讲重点，从头到尾，Sutterer从没说过高位踝伤是小伤，他还说这比低位踝伤严重。
然后"临场心态调整不及"？有没有人帮忙查一下，临场心态的英文是啥？
然后，这位记者还直接用引号，写成是Sutterer说，“我希望他积极一点，应该建立起自
信心，保证能恢复到受伤前状态。”
没有喔~~从头到尾Sutterer没这样说，他只说高位踝伤，他认为有decent chance可以恢
复，而且他是说LBJ是个顶尖运动员，会做出适当改变，仍旧可以在场上有表现。
梁记者直接把话塞进去，这太扯了。
上次是直接抄港媒农场新闻，"想约凡妮莎先问过我拳头！科比硬汉兄弟阿泰呛声"
从头到尾就没有这件事 #1Uxj6WDy (NBA)
这次又来把没有的话直接说成是Sutterer讲的，真的受不了。
这位记者两次了喔~~按照版规，应该要禁了，希望现任版主或者之后接手的版主可以处理
一下。
以下是逐字稿，让大家参考。
This is it welcome back everybody i'm dr brian suter and this is your number
one source for learning about the unique medical side of the world of sports.
(这边是开场白，我就不翻了)。
After the lakers lost to the kings last night lebron had this to say in his
post-game interview, i knew i would you know getting back to 100 it's
impossible. I don't think I'll ever get back 100 of my career. I'm really
surprised to hear lebron say this and i want to just go over some of my
thoughts.
(湖人输给国王后，LBJ赛后访问说到他不可能恢复到100%. Sutterer说他很惊讶LBJ会这样
说，他想分享一下他的想法。)
When i hear this to me there's two ways to interpret this either number one,
lebron doesn't think that he'll ever be 100 healed from his high ankle sprain
or; number two he doesn't think he'll ever get back to the level of playing
performance that he had before the sprain either way.
(LBJ这样说，他有两种解读，一种是LBK没办法从高位踝伤完全恢复，另外一种是他没有办
法回复到受伤前打球的等级。)
This thinking comes across as a little bit extreme to me we have to remember
this is the first big injury that lebrons had to go through during his
career.
(这对Sutterer来说有点极端，首先大家要知道这是LBJ第一次受这样大的伤。)
“i was more stressful than i've ever been”. It's the first time he's had to
deal with rehab and going through an absence like this. Now i would hope that
lebron's mindset here is more so that he won't return to the playing level
that he was at before his injury rather than he doesn't think the injury will
ever heal. There's no logical reason for me to think that lebron has this
mindset that he's never going to get back to 100. In terms of healing from
this injury yeah high ankle sprains are more severe than low ankle sprains
and result in a longer time mist. But this isn't something like an achilles
rupture or an acl tear or a major surgery that's drastically altered his body
in some significant way that would be a huge blow to your confidence on the
court if you're thinking that your injury is never going to 100 recover.
(LBJ: 我那时比我以前都还要有压力。LBJ第一次得要像这次要复健跟没打球，所以听起来
LBJ比较像是说他没办法回到以前那样子打球的程度，而不是伤没办法好。这对Sutterer来
说很没有道理，高位踝伤势比低位踝伤严重，需要比较长的时间。但是那不是阿基里斯腱
断或是半月软骨伤，或者大手术，那些会剧烈改变身体的状况。会对于在场上的自信心有
重大影响。)
With any ankle injury there's risks of post-traumatic arthritis, if that
ligament that's connecting the fibula and the tibia together heals in a bit
of an elongated position or a stretched position you could have some a little
bit of instability in the ankle going forward but there's nothing about this
injury that made me think yeah there's a decent chance that it won't 100
heal.
(但是因为踝伤然后没办法百分百恢复，或许会有创伤后关节炎的风险，或者腓骨胫骨旁边
韧带恢复中会有些拉扯，导致踝关节会有些不稳定，但是Sutterer认为很有机会可以100%
恢复的。)
So then if we look at these comments through the lens of he'll never be at
the playing performance he was before the injury, it makes a little bit more
sense but still given lebron's track record, i find a little bit extreme. If
we look at this timeline of an athlete's career, put really whatever you want
on this vertical axis in terms of a surrogate form marker of athletic ability
or their skill in general your average athlete is going to have an increase
in their skill level over time. As they get further along in their career,
eventually things are going to plateau a little bit and then they're going to
fall off towards the end of their career. If you're an athlete who's going
along pretty well and you suffer a sudden major injury, maybe your drop off
is a little bit more sharp. But this natural decline that we see as a person
ages is not something that you're like at fault for or that you can just
suddenly reverse.
(所以若是LBJ指的是没办法回到像以前那样打球的程度，那就比较可以理解了。不过看LBJ
过往的纪录，对Sutterer来说还是有点过头。把运动员的生涯表现/技巧按照生涯年纪画
成图，一开始随着年纪增加会稳定上升，最后达到巅峰稳定，然后生涯末端开始下降。若
是有大伤，会下降的快一点，但是自然的衰老导致的衰退是没有办法就直接逆转的。)
In general, I think of injuries as having a bigger impact if they occur when
you're in this downslope of your natural athletic decline where maybe now you
drop down a little bit and then continue the rest of that descent. But think
of all the players that we've seen have major injuries earlier in the career
that really have gone on to still be pretty successful. Paul george broke his
leg and is still playing at a high level, Kevin durant came back from an
Achilles rupture and is still playing at a high level. So just having an injury
in and of itself doesn't always set you down this like career trajectory where
you're never going to get back to the way you were playing before.
(Sutterer认为受伤是在生涯往下走的时候会有比较大的影响。但是看看那些有受大伤的
球员，像是PG跟KD，他们仍旧有很好的表现，所以受伤不见得就没有办法回复到原本打球
的程度。)
Lebron still seems to be at this peak of his athletic ability and certainly not
on any sort of a downswing. Certainly if we look at his minutes per game over
his career they're starting to decline which is expected as somebody ages. But
his points per game have gone up and seem to be holding steady, his rebounds
per game are trending up, his overall net rating is trending in an upwards
direction, defensive rating is holding steady if not trending up a bit.
Offensive rating is certainly going up his three point attempts per game is
going up assists per game is going up.
(LBJ还在颠峰状态，没有下降的样子，看他平均上场时间有点下降，跟任何人年纪大之后
都会这样。但是得分依旧稳定，篮板，Net Rating，防守也是，攻击也是，三分球出手跟
助攻都是往上的。)
I mean you get the general trend with what we're seeing through lebron's career
right now, a lot of what's hard to tease out as these athletes age and then
suffer injuries is how much the injury is affecting their game versus just the
way that you naturally adapt your playing style as you age. I think anybody
would agree that lebron has changed his playing style as his career has
progressed to still be an effective player.
(Sutterer认为运动员年纪变大然后受伤，这造成的影响就跟当年纪大后会改变打球的方
式。大家应该同意LBJ一直以来逐渐改变球风，到现在依旧是个有效率的球员。)
So let's listen back one more time to his comments. “i knew i would you know
getting back to 100 it's impossible i don't think i'll ever get back 100 of my
career”. For arguably one of the most durable athletes we've seen when it
comes to health throughout any sport, it's really hard for me to look at this
and say that yeah this ankle sprain is gonna be the end of it he's never gonna
be back the way he was and it's over maybe he feels like it's changed him just
enough that he can't get back to the level he was performing at before. But
lebron's been so good at adapting his game and making changes that i don't
think it's anything that we would necessarily drastically notice on the court
as his career continues you always wonder what it might be that will sort of
start that decline in his performance. But it's hard for me to look at this
high ankle sprain and think that this is it.
(所以Sutterer认为这高位踝伤不会就让LBJ生涯就此终止，他再也不能像以前一样。LBJ
对篮球的适应力极高，他会做出适当的改变的。所以，Shutterer认为LBJ在场上的表现还
是会一样的。)