来源: SportsRush
网址: https://tinyurl.com/y36n3bcu
‘LeBron James spends $1 million/year on just body and mind recovery’: How
Lakers star remains injury free at 35
"仅光在身体及心理恢复上 LeBron James每年花100万镁": 这位湖人明星如何在35岁时仍
旧保持健康
Superstar athletes such as LeBron James and Russell Wilson spend more than a
million dollars to help keep themselves in shape.
超级明星运动员如LeBron James跟Russell Wilson每年花超过100万镁好让他们的身体维持
在健康状态。
Sports such as basketball and American football are some of the most taxing
on an athlete’s body. There is a reason as to why there are only around 400
players concurrently in the NBA at any one time.
像是篮球以及美式足球这类运动对于运动员的身体是很耗损的。这也是为何在NBA在任何一
个时间点只有约400个球员在打球。
Many people around the world possess the skills to make it to the NBA, but
their body just cannot keep up with them. This is why any athlete who is
considered a superstar, is probably considered that due to his longevity.
这世界上有很多球员有足够的技能可以打进NBA，但是他们的身体会跟不上。这也是为何有
些运动员被称为超级明星的原因，很可能是因为他们的身体机能的持久性。
There is no athlete in the world at this moment who has sustained a longer
prime, than LeBron James.
这世界上现在大概没有一个人可以维持他的生涯精华年比LeBron James还久的了。
The NBA requires a very fast paced style of play, which usually results in
all sorts of injuries to players during a season. Everything ranging from ACL
tears, to intense back spasms.
NBA比赛需要非常快的步调，这些通常会导致球员在季中有各式各样的伤害，从ACL断裂，
到严重的背部痉挛。
The fact that LeBron James has never suffered anything close to a career
ending injury, just goes to show how meticulous he is when it comes to body
recovery.
从LBJ从未受到接近任何可能终结他生涯的伤害这件事就可以看出当讲到恢复身体这方面，
LBJ有多么仔细。
Back in 2018, Maverick Carter revealed how much James spends to help his body
be in shape. Carter said, “James spends $1.5 million per year on his body.”
在2018年，Maverick Carter透露LBJ花了多少钱让他的身体维持在良好状态。Carter说，
“LBJ每年花150万镁在他的身体上。”
He confirmed the 4x MVP uses all sorts of devices such as hyperbaric chambers
and NormaTec leg boots to help his body recover.
他说这位4届MVP用各种方式来帮助他身体恢复，像是高压氧舱，NormaTec气压式循环机
等。
LeBron James is just as influential off the court, as he is on the court. The
NFL, which is perhaps a much more physical sports league than the NBA,
requires athletes to invest even more into their bodies.
LBJ在场上以及场外都一样有影响力。另外一个可能比NBA更需要体能的运动-美式足球，也
需要球员花更多的钱在保养他们的身体。
Seattle superstar Russell Wilson is currently going through a historic NFL
season, breaking all sorts of QB records. When asked about his training
regimen, Russ said he too invests in hyperbaric chambers and cryotherapy.
西雅图超级明星Russell Wison本季目前正打出历史级别的表现，打破各个四分卫的纪录。
当被问到他的训练菜单时，他说他也有投资在高压氧舱跟低温疗法。
Safe to say that LeBron investing his wealth back into his body, has rubbed
off on other superstar across leagues.
LBJ把他的财富投资在身体上的这件事可以说也影响到了其他领域的明星身上。