原文https://instagram.com/p/BaZQjy1gyv2/
Be sad. Be mad. Be frustrated. Scream. Cry. Sulk. When you wake up you will think it was just a nightmare only to realize it’s all too real. You will be angry and wish for the day back, the game back THAT play back. But reality gives nothing back and nor should you. Time to move on and focus on doing everything in your power to prepare for surgery, ask all the questions to be sure you understand fully the procedure so that you may visualize it in your subconscious while being operated on and better the
chance of it’s success. Then focus on the recovery process day by day by day. It’s a long journey but if you focus on the mini milestones along the way you will find beauty in the struggle of doing simple things that prior to this injury were taken for granted. This will also mean that when you return you will have a new perspective. You will be so appreciative of being able to stand, walk, run that you will train harder than you ever have. You see the belief within you grow with each mini milestone
and you will come back a better player for it. Best of luck to you on this journey my brother #mambamentality always.
短评：
Kobe对这种可能影响选手运动生涯的大伤肯定感同身受，大致翻译一下，有漏的地方欢迎指正
这会充满各种负面情绪，过于真实到甚至起床想说只是场恶梦，你或许希望回到那一天、回到那一个play，希望这样的梦靥不要发生，但那无济于事；接下来该做的是专注在未来的手术上，对过程中可能产生的任何问题充份了解；接下来，就是日复一日、又一日的复健，那将会是很漫长的一条路，许多在受伤前视为理所当然的简单小事做起来都将变得无比挣扎，但也唯有当你走过这一段、再度踏上球场的时候，你会有着与以往截然不同的观点-对自己还能够站立、行走，及奔跑的这件事充满感激，并且为了这些训练得比以往更加努力，以期能以更好的姿态回归，祝我的兄弟갊P海哥一切顺利
#mambamentality