袋鼠人前阵子说姆咪会笑他==
所以姆咪要来检查袋鼠文
#1byMKZgT (Marginalman) [ptt.cc] [袋发] 防风通圣散的建议
原文是这篇
※ 引述《l00011799z (利香的老公♥)》之铭言：
: 可不可以帮我发==
: 标题: 防风通圣散的建议
: Food Science and Technology Series, Vol 15 [Fennema, Owen R.]
: https://upload.cc/i1/2021/12/12/qHES4L.jpg
: 平均来说，人体7%的能量，来自大肠中糖类被细菌分解而再吸收的热量
7% of human energy is derived from sugars split from polysaccharides by
microorganisms in the large intestine or from the short-chain acids produced
from them via anaerobic fermentation pathways.
找到原文 有7%热量 但是不只糖类 对ㄚ==
: 大肠吸收率虽比小肠低，但食糜在小肠停留约3-5小时，在大肠停留多久则需要看个人的
: 排
: 便习惯。
: 粪便排出的频率，会使大便量不同。不只是水分的差异，也有观察到营养物质再吸收的差
: 异
Some polysaccharides survive almost intact during their transit through the
entire gastrointestinal tract. These, plus larger segments of other
polysaccharides, give bulk to the intestinal contents and lower the transit
time. They can be a positive factor in health through a lowering of blood
cholesterol concentration, perhaps by sweeping out bile salts and reducing
their chances for reabsorption from the intestine.
看起来只有讲胆盐再吸收 这算营养物质吗
In addition, the presence
of large amounts of hydrophilic molecules maintain sufficient water content
in the intestinal contents that results in stool softness and consequent
easier passage through the large intestine.
看起来是亲水物质让大便含水 所以比较容易大出来吧
应该是个人饮食成分影响大便频率 不是个人排便习惯吧==
: eg 拉肚子跟正常大
: https://upload.cc/i1/2021/12/24/wIyrlU.jpg
: 排出的热量确实差很多
: 所以
: 长期来看, 便秘的人在热力量量的吸收上, 确实是比不便秘的多.
这张图的来源袋鼠人又没给
Malabsorption and nutritional balance in the ICU: fecal weight as a
biomarker: a prospective observational pilot study. Critical Care.
doi:10.1186/cc10530
这篇看起来只有在研究ICU拉肚子的人跟没拉肚子的
不知道又怎么扯到便祕的
看到这里又不想看了
好累喔==
懒人包
姆咪的结论是
白痴才认真看袋鼠文
姆咪先去那个了==