前言：NNN，全称No Nut November，中文常翻译为“禁尻11月”。
看到板上有NNN的文章就想来解释一下规则，不过我不会参加。
这篇文章将大概翻译r/nocumnovember nnn-rules之NNN Challenge Rules一节。
部分文字先使用ChatGPT翻译，再由本人润饰，不保证翻译绝对正确。
译文如下：
NNN Challenge Rules 禁尻11月挑战规则
1. You may not nut. 不要射
。That's...the point of the challenge. Try to not go through a physical
sensation of an orgasm, as that makes you disqualified from No Nut November.
The physical nut is fine, which is why pre-cum is allowed.
这就是挑战的目的。请尝试不要性高潮，若性高潮将挑战失败。
射出来是允许的，先走汁也是。
。For some of you, there will be a situation where you involuntarily get a wet
dream. That's fine, it doesn't disqualify you from the challenge. Lucid wet
dreams (a type of dream where the dreamer is aware that they're dreaming),
however, result in disqualification.
有些人会梦遗，这没关系。但在做清醒梦时射了将视为挑战失败。
。To clarify, the challenge is about abstinence from orgasming, not abstinence
from any other things. Watching pornography, spending time with your partner,
masturbating, and even having sex is TOTALLY ALLOWED. It's only climaxing or
orgasming that disqualifies you.
在此澄清，这个挑战的目标是不要高潮，而不是不要尻。看片片和手淫都是允许的。
只有性高潮会导致挑战失败。
(部分文字由于牴触边板精神而不翻译)
2. All Nut Coupons and loopholes disqualify.没有射射券，不准钻漏洞
。This has been a rule ever since 2019, just to clarify. Any forms of "Nut
Coupons," whether it be birthday freebies or any other "one-time freebie"
coupons will disqualify you from the challenge.
这条规则于2019年订定。任何形式的射射券都没用，无论是寿星大礼还是一次性赎罪券。
。There are no "three strikes" rule or any other loopholes either. If you are
looking for any such loopholes like Nut Coupons/Passes or a three strikes rule
, then you've already lost. It defeats the whole point and purpose of the
challenge.
不存在“三振条款”或其它规则漏洞。如果你坚持要找规则肉洞钻，就已经输了。
3. Begin and finish No Nut November in your timezone. 在你的时区内进行
。It doesn't matter if you started the challenge in, for example, England, and
finish the challenge in Japan. You must begin this challenge during November 1
in your current timezone, and stop when it has reached December 1. Moving to
other timezones is possible.
在哪里开始或结束都可以，举个栗子在台湾开始，在日本结束。
你必须在当前所在时区11/1开始，12/1结束。允许移动到别的时区。
。This is not required for completion at all, but for participants who wish to
partake on the "Global Challenge," you'll have to start No Nut November on
November 1 at UTC+14, and end at December 1 at UTC-12.
想挑战“全球挑战”的人，必须在UTC+14的11/1开始，UTC-12的12/1结束。
(译注：台湾时区10/31 18:00 ~ 12/1 20:00)
Everyone regardless of nationality, race, gender, sexuality, occupation, etc.
are welcome in the subreddit and are welcome to participate. We do not
tolerate any discriminatory, offensive, or incriminatory behaviour (such as
sexism, racism, etc.) in the community and will result in a permaban.
无论国籍、种族、性别、性向、职业都欢迎来r/nonutnovember参观或参与。
但不允许在社群出现歧视、冒犯或指控他人的行为(例如性别/种族歧视)。