You may prefer to keep your emotions and your thoughts a secret today, Leo, but
those who encounter you, may somehow know that something is on your mind. Just
because others can tell that you are worried or sad or stressed or whatever the
case may be, does not mean that you have to confide or confess anything. If you
prefer to keep your private thoughts private, then that's what you should do.
However, you should also consider that venting - to the right person, of
course, could help you to work through whatever might be bothering you more
easily.
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