※ [本文转录自 Nets 看板 #1RI3JQoS ]
作者: chiminglin (relex) 看板: Nets
标题: [外电] Jeremy Lin talks rehab林谈目前复健进度
时间: Fri Jul 13 13:12:55 2018
https://reurl.cc/31KGj
Jeremy Lin talks rehab: Still no 5-on-5 contact, but lots of progress
目前还没进行五对五对抗练习 但复健有很多进展
In his latest update on his rehab from last October’s ruptured patella
tendon and subsequent surgery, Jeremy Lin told Tom Dowd of the Nets website
that while he’s not yet participating in full contact, he sees progress.
在去年十月破裂的髌骨肌腱断裂和随后手术后的最新更新消息中，
林书豪告诉篮网官方网站记者Tom Dowd，
虽然他尚未参与五五对抗，但他的复健进度有所进展。
A few nights ago, Sean Marks said that Lin had begun engaging in contact
activities. But as Dowd noted, for now, that just means 1-on-1.
几天前， 肖恩马克斯说林已经开始进行对抗练习。
但正如Dowd所说的那样，
目前为止的复健还停留在一对一对抗练习阶段。
Lin said he’ll progress to 3-on-3 and 5-on-5, but couldn’t offer dates. His
progress, Lin said, is defined by how he feels each step of the way back...
literally. Lin has also said he’s not yet satisfied with his level of
explosiveness.
林说他快要把复健进度推进到3对3和5对5对抗练习阶段了，
但无法提供复健进程日期。 林这样说，代表着
他的复健进展取决于他对于复健的每一段落的感觉......从字面上来解读的话。
林还表示，他还不满意他目前的爆发力表现。
“A lot of it is really just seeing how it feels week to week,” said Lin. “
As long as there’s no issues, then keep going forward. I honestly don’t
even know dates. We don’t try to put dates on it because there’s no rush
back.
“有很多复健进展真的只能看每个星期复健下来的感觉如何，”林这样说。
“只要这个复健阶段没有问题，才会推进到下个复健阶段。
老实说，我甚至无法确定哪天才复健完成。
也因此我们不会试图说现在就要确定复健完成日期，
因为离训练营还有二、三个月的时间，我们不急于一时。
而打乱整个复健行程。
“It’s more just stay at a place where you’re really comfortable, knee’s
doing well and you can keep adding time, intensity, playing for longer
amounts of time, play for longer stretches of time. Maybe I play three
stretches today. I might build up and play longer stretches, five stretches.
There’s a process that goes into it. As long as I progress and feel good, we
’ll keep building up.”
“更多时候就只是让膝盖处于一个舒服的状态，膝盖这阶段复健下来感觉不错话，
在来增加复健时间及复健强度，像是增加复健动作基数，及复健动作间隔时间拉长。
也许我今天照这样复健把基数增加了三个。或者我可能能增加到五个基数。
只要每一阶段的复健有进展就会增加训练基数。
只要我复健有进展且身体感觉不错，我们就会不断把复健强度增强。
Lin has long said he expects to be ready for NBA training camp, now seven
weeks away.
林很久以来就一直表示说他希望能够为training camp做好准备。
而现在才复健了七周而已
As for the Nets’ off-season moves, Lin said he’s excited about the addition
of Ed Davis, his teammate with the Lakers four years ago. He even said he’d
tried to get the Nets to acquire the 6’10” center.
至于有关于篮网队休赛时市场交易操作，
林说，他对于Ed Davis的到来感到兴奋。后者在四年前曾在湖人队一起当过队友
他甚至说他曾有试着跟篮网建议找Ed Davis来。
“I’m biased. I played with him and have always said that he’s one of my
favorite pick-and-roll players to play with that I’ve ever had,” said Lin.
“我承认这是偏坦。 从以前我和他一起打球时，即使一直到现在
我还是会说他是我最喜爱的挡拆球员之一，我现在依然还是这样觉得，“林这样说。
可见林对ED非常的赞赏。
“I was talking to Kenny about Ed right when I signed. I was like, ‘Hey, we
should go get this guy.’ I’m very happy to have him on board. I think he
does a great job of doing his job. He’s a great teammate. He’s a really
smart player. He knows where to be and he’s there at the right time.
Appreciated that. I can’t wait to play with him.”
“那时当我跟篮网签约时，我正和阿金在谈论Ed。
我当时想，'嘿，我们应该去找这个人。' ED如果能加入我会很开心。
我当时认为他对他所擅长的他都做的很不错。
他是一个很不错的队友。 他真的是一个打球非常聪明的球员。
不论是跟进、卡位还是挡拆 他都知道该怎么跑位，
然后在正确的那一刻跑到该待的位置。
对于篮网能签到ED 非常的赞赏。 我迫不急待的能和他一起上场。“
Lin was one of at least six Nets on hand for the summer league, along with
Rondae Hollis-Jefferson, Spencer Dinwiddie, Allen Crabbe, DeMarre Carroll and
Isaiah Whitehead. Caris LeVert, officially on the Summer League roster, sat
his Brooklyn teammates courtside Wednesday night.
林书豪是夏联有在场边观看至少六名篮网队员之其中一位 ，
其它有来看的还有Rondae Hollis-Jefferson ， Spencer Dinwiddie ， Allen Crabbe
， DeMarre Carroll和Isaiah Whitehead 。
及本来要在夏联上场的Caris LeVert，
LV周三晚上也和他的篮网队友一起坐在场边观看比赛。