Telling yourself not to worry about an ongoing problem may not always work. It
can be hard to keep fearful thoughts at bay when something is important to yo
u, and you fear that something could go wrong. If this is a concern for you no
w, Gemini, then worry may creep up on you despite your desire to be free of it
. So, rather than just telling yourself not to worry, begin studying your fear
s and figure out why they are getting to you and what you can do about this. T
his logical approach may quickly put your mind at ease.
告诉你自己不要担心即将而来的问题总是行不通的。
很难去遏阻恐惧的思想,当某件事情对你来说很重要。
如果这对你来说是一件担忧的事情,双子们,
那时尽管你想摆脱恐惧,恐惧仍会爬上心头。
所以,与其告诉你自己不要担心,开始研究你的恐惧,
理解出来它们为什么会让你如此担心,你可以为它们做些什么。
这个逻辑的方法会很快地让你的心情放轻松。
Ps.如果有误译请指教,谢谢。