If you felt stressed and anxious, and your heart was racing and your blood pre
ssure was rising, it would probably help to calm yourself if you meditate, do
yoga, or do something else of this nature. Likewise, Gemini, if you were mired
in the doldrums and having trouble getting motivated mentally and emotionally
, you might kick start your spirit by doing something physical like taking a w
alk. Whatever is bothering you now, you need to know that there is a solution.
It might take some experimentation to figure it out, but you can find the hel
p you need to get going.
如果你感觉有压力的和焦虑的，你的心在赛跑，你的血压正在上升，
如果你做些冥想或者做些瑜珈，或者做些其他自然的事物大概可以帮助冷静你自己。
同样地，双子们，如果你沈浸在忧郁里，对于心理上和情绪上的动机有困扰，
你可以做些身体上的活动像是散步来打起你的精神。
现在无论是什么干扰着你，你需要知道那里总有解决的方法。
它也许需要一些实验才能够理解出来，但是你可以发现到你所需要向前走的帮助。
Ps.如果有误译请指教，谢谢。