Someone once said that you can break a habit if you persist for twenty-one day
s. If you can stop doing something habitual for a mere three weeks, you can qu
it it forever - or at least that's the theory. But if that is true, then the o
pposite must also be true. If you do something for a few weeks, it becomes a h
abit that is hard to break. Have you been thinking negatively in recent weeks,
Gemini? Have you been assuming the worst? Have you been entertaining thoughts
that there is no way your life can get better? If so, break that habit now an
d get into the habit of thinking positive thoughts instead.
某个人曾经说过:只要你坚持21天,你就可以打破一个习惯。
如果你可以停止现在正在进行当中习惯性的事,只要仅仅维持三周,
你就可以永远戒除它 — 或者它至少是一个理论。
如果那个理论是真的,那么它的相反也一定是真的。
如果你做某些事情维持个几周,它就变成了很难戒除的一个习惯。
你最近这几周是否思考都很负面,双子们?
是否你曾经假设事情往最坏的方面发展?
你是否曾经心存(怀有)你的生活不可能变得更好的想法?
如果真是如此,现在就打破这个习惯,
用正面思考的好习惯来取代它吧!
Ps.如果有误译或者是翻译得不通顺之处,欢迎大家交流指教,谢谢。