第几天了\(‵▽′)>:7
11:30
粥 700大卡 (64.1P)
烤玉米笋 44大卡 ( 2.9P)
椪柑 136大卡 ( 2.9P)
14:30
烤鸡三明治280大卡 (13.8P)
豆浆 190大卡 (19.1P)
总热量 1350大卡 (102 P)
运动:
https://reurl.cc/Gb35VZ
喝水量:
3000c.c.
今天的心情:
language of exchanges
descended from the sky
and then they stand,
earth made only of crane
from bank to bank of the river
as far as you can see
the ancient story made new.