第几天了\(‵▽′)>: 53
早餐: 2 toast + avocado + long black
午餐: lots of veggies + chicken breast + capsicum + oats + red bean soup
Afternoon tea : banana + long black + a piece of cake.
晚餐: Apple + some onions + capsicum + cucumber + green veggies + 1 kiwifruit
运动: 1 hr 20 mins
喝水量: 1500 cc
今天的心情: ok