When you are feeling worried or stressed, you might develop a craving for any
one of a variety of indulgence foods. The more agitated you become, the more y
ou begin to think about a big bowl of ice cream or a large plate of French fri
es or whatever your indulgence is. And when you do, it brings a temporary sati
sfaction that later turns to regret and guilt - not to mention the effects of
overindulging can have on your health. You may have developed a bad habit - no
t necessarily food-related - that is based on stress, dear Capricorn. Turn to
a healthier option when this occurs, and you'll find that both worry and stres
s disappear as you grow healthier.
当你感到担忧和压力时
你可能会产生放纵于任何种类的食物的渴望
你变得越激动
你就越想多一碗冰淇淋或是多一盘炸薯条
任何你渴望的东西
当你这么做时
他可以带来短暂的满足感
但之后就会变成后悔跟内疚
更不用说过度放纵会对你健康造成的影响
亲爱的魔魔
你可能养成了一些坏习惯
不一定是跟食物相关
这是基于压力的情况下
当压力发生时
把它转为比较健康的选项
你会发现
当你越来越健康时
忧虑跟烦恼都消失了!
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