楼主:
nanooo (nano)
2020-06-14 02:30:28No matter how many sit-ups you do every day, how many yoga poses you know, or
how many miles you walk or run at a time, you can't be completely healthy if y
ou neglect your emotional well-being. While physical exercise can alleviate so
me stress, it can't put your mind in the right place to remain centered and yo
ur outlook optimistic. Do something today to nurture your emotional fitness, C
apricorn. The mind-body-spirit connection is especially important for you now,
for it will ensure that you are well-rounded and ready to succeed with an upc
oming opportunity.
不论你每天做了多少次仰卧起坐
做了多少你知道的瑜珈姿势
或是一次走了或跑了多少英里的路
如果你忽略了情感上的健全
就无法完全的保持健康
尽管物理上的运动
可以减缓一些压力
他无法把你的心放在正确的地方
让你维持稳定的状态及把保持乐观的态度
魔魔
今天做些什么来培养你的情绪健康
身心灵的连结现在对你来说非常重要
因为他将确保你是面面俱到的
而且也准备好在即将到来的机会中成功
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