When there is worry on your mind, as you may be experiencing now, you may find
it difficult to sleep, or your sleep might be restless. In the morning, you m
ight feel exhausted even if you hadn't been working hard or exerting much ener
gy. Entertaining dark thoughts can be exhausting. It can drain you of hope. Bu
t if you have a physical release, such as yoga or running, it can burn off som
e of that nervousness. Or if you put your mind into something productive, you
will sleep a lot easier - and you'll start to see there is less to worry about
than you might think, Capricorn.
当你感到担心的时候
就像你现在所经历的一样
你会辗转难眠
天亮时
你也会感到精疲力尽
流失很多能量
即使你没有工作没有很繁忙
有趣的暗黑的思想
让你感到疲劳
让你感到失去希望
但如果你透过身体上的释放
例如瑜珈或是慢跑
可以消除一些紧张感
魔魔
如果你专心在一些有成效的事情上面
你的睡眠会变得轻松很多
你也会发现
你要担心的事情比你想的还要少很多
Copyright c Daily Horoscope
http://comitic.com/dh