新闻来源：
http://tinyurl.com/yy88hrpr
印度媒体抓到机会好好访问了一下小拉，
谈谈她对最近一直赢她的赛娜，还有对辛度、袋子（Ｘ）戴资颖（Ｏ）的看法，
小拉也是有问必答而且不会打官腔。（真爱她这点）
最后说到奥运积分年最怕受伤的问题，每位选手应该都心惊惊的。
希望今年持盈保泰，大家都能健康打奥运R。
（不逐字译，跳着乱翻 有错误请指正～）
Saina Nehwal is Determined and a Great Fighter - Ratchanok Intanon
“赛娜的意志非常坚决，是一位了不起的斗士” - 小拉如是说
Ratchanok, a two-time champion at the India Open, has a dismal head-to-head
record of 5-11 against Saina, who has defeated her in the last five meetings.
PTI Updated:March 28, 2019, 3:10 PM IST
Former World champion Ratchanok Intanon of Thailand says she needs to learn a
trick or two from her gritty Indian rival Saina Nehwal, who always comes
across more determined to win during their on-court duels.
Ratchanok, a two-time champion at the India Open, has a dismal head-to-head
record of 5-11 against Saina, who has defeated her in the last five meetings.
对战纪录 5胜11败，小拉对赛娜真的是苦手。
“I expect too much from myself when I play against Saina. I know Saina is
strong and never gives up. Like in the Asian Games, I was leading 17-9 or
something but I lost. So she is a good fighter and I have to learn from her.
Saina has come back stronger,” Ratchanok said.
“当我跟赛娜对战的时候，我总是对自己期待太多。我知道赛娜很强壮、永不放弃。
像亚运会那次，我以17-9之类的比分领先她，结果还是输了。
所以赛娜是个很棒的战士，我必须向她学习。赛娜 has come back stronger。”
The 24-year-old from Thailand, a three-time world junior champion, has a
better record Saina’s compatriot and Olympic silver-medallist P V Sindhu,
though she has failed to beat the Indian in last three encounters.
24岁的泰国奶茶诺对战另一位印度选手辛度的成绩比较好一点，但也已经近期三连败了。
“I also like Sindhu. I’m closer to her as we are almost same age and she
sometimes supports me,” Ratchanok said.
“我也喜欢辛度。因为她几乎和我一样年纪、有时候也会显示对我的支持，
我感觉和她比较亲近一些。”小拉说。
（注：不是因为你们都想走网美路线吗）（开玩笑的）
“I know Saina has a better record against Sindhu. I don’t know what is the
reason but I think when Saina plays against me or Sindhu, she is more
determined.”
“我知道赛娜打辛度的对战成绩比较好，我也不知道为什么，
不过我觉得当赛娜跟我和辛度对打的时候，她会比较坚决。”
Interestingly, Ratchanok and Sindhu hit the headlines together at the 2013
World Championship where the Thai went on to become the youngest champion
after shocking Olympic champion Li Xuerui of China, while Sindhu stunned
defending champion Wang Yihan and former champion Wang Shixian.
While Ratchanok has gone on to win more titles — four World Tour events and
six Super Series tournaments –, Sindhu has mostly struggled final hurdle.
2013世锦赛一战成名的（天才少女）不只有击败奥运金牌雪姨拿到冠军的奶茶诺，
当时将卫冕的王仪涵和王适娴淘汰的辛度也从此跃上媒体版面。
但在那之后，小拉已经拿过不少冠军，辛度却一直有“决赛病”。
（注：这里印度媒体弄错了，王适娴只拿过2010巴黎世锦的铜牌）
“Sindhu sometimes probably gets excited like me, so mentality is important.
It controls everything.
“辛度有时候可能跟我一样会容易变得太兴奋，我觉得心态是很重要的。
（在比赛时，）心理状态控制了一切。”
“With good mentality, Sindhu can win more titles. She is also under more
pressure because she lost in big tournaments and she expects to win when she
plays next in big events. She is too anxious about the results,” Ratchanok
explained.
“如果有更强大的心理素质，辛度可以赢下更多冠军。
她也因为总是在大赛输球而受到更多压力，所以在下一场大赛中她更希望自己赢。
辛度对比赛结果太焦虑渴望了。”小拉如此解释道。
Among the current crop of players, Ratchanok has the best record of 13-10
against world no.1 Tai Tzu Ying, a formidable shuttler from Chinese Taipei
who has completely dominated the international circuit in the last two years.
奶茶诺对戴资颖有着13胜10负的生涯对战纪录（顺便注一下：最近六次小拉是5胜1败 QQ）
小拉打这位过去两年的世界女单统治者是真有一套。
“Everyone asks me about my record with Tai Tzu. We have the same style and I
am not afraid when I play her or don’t think too much. Tai Tzu plays more
difficult shots them me, but somewhere I feel she knows me and I know her,”
Ratchanok said.
“每个人都问我关于我和袋子的对战纪录。（注：印度媒体老是把小戴名字弄错，无言）
我们打球的风格很接近，我并不怕跟她对战，也不会想太多。
袋子可以打出更高难度的球，不过我就是觉得在场上我了她，她也了我。”
（注：哎唷您客气了小拉）
Intanon doesn’t want to exert herself too much for a third title at the
ongoing India Open badminton tournament as she is wary of getting injured in
an Olympic qualification year due to the hectic international schedule.
因达农不会对印度赛的冠军期待太多（如果她拿到就是她的第三座）
因为在世界巡回赛忙碌的赛程中，小拉最担心的是在奥运积分年受伤。
The Badminton World Federation (BWF) revamped its structure in 2018, making
it compulsory for the world’s top-15 players in the singles events and
top-10 pairs in the doubles disciplines to play a minimum of 12 out of 15
World Tour tournaments or face a penalty.
The first three months of the new BWF season has already seen injuries to top
players such as three-time world champion Carolina Marin, former world no.1
Korean Son Wan Ho and China’s fast-rising Gao Fangjie.
今年BWF才刚开打三个月，马琳、孙完虎、高昉洁都挂伤号（注：而且都满严重的伤）
The Olympic qualification period begins April 29 with the BWF ranking on
April 30, 2020 being the cut-off for the allocation of spots for the Tokyo
Olympics.
“I am worried about injury as it takes a long time to recover so I have to
take care of my body,” said Ratchanok, who brushed aside India’s Sai
Uttejitha 21-9 21-6 in the opening round for a strong start at the ongoing
India Open.
“我担心受伤，因为它需要很长的时间才能复原，所以我得好好照顾自己身体。”
（报导下面开始列出小拉的伤病史）
The 24-year-old Thai has battled injuries ever since she burst onto the scene
with a world championship gold in 2013. She suffered a foot injury the same
year.
In the 2015 world championship, she was stretchered off court due to another
injury. She also picked up a nagging knee injury at the Rio Olympics which
troubled her in 2016 and 2017.
“What is good for me right now is to maintain my fitness. This is the
Olympic qualification year and an important year for everyone, all the
players will look to play a lot of tournaments for ranking points,” she said.
“It is crucial for me to win I know but I don’t want to pressure myself for
winning the championship,” she added.
“现在要紧的是保持我的身体状态，今年是奥运积分年，大家都很重视。
所有的选手都为了积分而必须参加很多赛事。
我知道赢球对我很重要，但我不想太给自己压力、一定要拿冠军什么的。”
Ratchanok would be looking to for a third title at the India Open but she is
coming into the event after the disappointment of a first-round exit from the
All England Championship.
“I had lot of expectations from myself at the All England but I lost in the
first round. (But) I try to motivate myself as it is in the past now and I can
’t change it in any way,” she said.
对于全英一轮游的失败，小拉表示：“全英时我给自己的期待太大了，
结果第一轮就输球。不过我给自己打气说，那些都过去了，再想也不能改变什么。”
（注：小拉曾说今年目标是全英冠军，所以这个故事告诉我们......）