Anxiety does not produce a healthy state of mind or body. The intensity that
anxiety can cause can be extremely distracting, fatiguing, and mentally and
emotionally overwhelming. Although we all experience anxiety from time to
time, Aquarius, you have better control over it than you might think you do.
If a state of anxiety is dragging you down and wearing you out now, you need
to consciously choose a more uplifting path for all that energy. Whether it
is through meditation, physical work, or anything else, it is the path to
peace of mind.
焦虑不会让你的身心保持在健康的状态。
紧张会导致注意力涣散、疲劳，并在身心灵上造成极大的压力。
尽管我们所有人时常都会感到焦虑，不过水瓶座的你对此有较好的控制。
如果焦虑的状态让你疲惫不堪、身心俱疲，
那么你可能要有意的选择一条可以提振精神的道路。
无论是透过冥想、运动或任何的方法，让内心通往平静的道路。