When you read a really good book or see an intriguing movie, you can come to k
now the characters very well. You may feel like you know them, you may feel em
pathy for them, and you may get caught up in their emotions. But when you clos
e the book or leave the theater, you leave all that behind until you read or s
ee it again. You may have to do that now with a personal drama for someone who
is pretty close to you. You could easily get caught up in it, and it could af
fect your own mood. If you want to help, or just be a shoulder to cry on, you
need to put it down when you walk away.
当你阅读一本好书或者看一部引人入胜的戏剧时，你会想去探究它的角色。
你觉得很了解他们、你会替他们感到悲伤、甚至陷入他们的情绪里。
但当你阖上书本或者离开剧院时，你便把这一切留下，直到下次再阅读或看见它。
你现在就遇到类似的麻烦，而这个人跟你很亲近。
你很容易陷进去，而这也影响了你的心情。
如果你想提供帮助，就借他一个能够哭泣的肩膀，
但当你走开时，请记得将它放下。
小结：不要将别人的情绪带在自己身上呦