Dudley：AD打电话问我MCL扭伤时是怎么减重的
Despite moving on from the franchise this offseason by retiring and joining Jaso
n Kidd’s coaching staff in Dallas, Dudley — unsurprisingly — has a relationsh
ip with the prominent Lakers on the roster in LeBron James and Anthony Davis. Th
at relationship nearly kept him on the roster for the 2021-22 season and was an
integral part of his value while he was a Laker.
尽管在这个休赛期从球队退休并加入了Kidd在达拉斯的教练团，但不出所料，Dudley与LBJ
和AD这两位湖人队的主力球员有密切关系。这种关系几乎让他在 2021-22 赛季留在了球队
名单上，并且是他在湖人队时不可或缺的一部分价值。
And that relationship could still be paying dividends for the Lakers in this sea
son. On a recent episode of “The Underdogs Podcast,” Dudley revealed that Davi
s had called him to discuss his weight loss while rehabbing from an MCL sprain l
ast season with the Lakers (h/t LakersSupply/Twitter).
这种关系在本赛季仍可能为湖人带来红利。在最近一期的The Underdogs Podcast中，Dudle
y透露AD曾打电话给他讨论他在上赛季在湖人队MCL扭伤时在复健过程中的减肥情况。
“I lose 20 pounds in-season, which is almost impossible to do that at the time
for the Lakers, and I’m not even playing. It’s so funny, now AD has the same i
njury now and now he’s calling me ‘Hey, what did you do?’ Cause he saw me. ‘
Jared’s in the weight room doing cardio an hour before practice. He’s sweating
and now it’s practice time.’ And I don’t get to practice. It’s the top ten
guys. But he sees me going crazy and now practice is over, now I’m in the weigh
t room doing stuff for my knee.”
Dudley：我在赛季中减掉了20磅，这在当时的湖人几乎是不可能做到的，而且我甚至没在打
球。太有趣了，现在AD受了类似的伤，他打电话给我说“嘿，你做了什么？”因为他看到了
我的训练。“Dudley在训练开始前一小时就在重训室里做有氧训练了，他汗流浃背，现在到
了训练时间。”而我都没有参加训练的机会，轮换阵容中的前十人才参加训练。但他看到我
练得很疯狂，训练结束后，我又在重训室里做一些膝盖训练。
In March of last season, Dudley was diagnosed with an MCL tear that many assumed
would end his career. However, instead of surgery, Dudley rehabbed his injury a
nd lost 20 pounds in the process, allowing him to return in time for the playoff
s.
上赛季三月，Dudley被诊断出MCL撕裂，许多人认为这将结束他的职业生涯。然而，Dudley
没有进行手术，而是进行了复健治疗，并在此过程中减掉了 20 磅，使他能够及时返回季后
赛。
Why would this matter to Davis? Notably, Davis appeared at training camp this se
ason bulkier with the expectation of playing more minutes at center, which he ha
s done. But while he has scored at a career-best rate around the rim, it has see
mingly come at the expense of his jumper.
为什么这对AD很重要？值得注意的是，AD本赛季在训练营出现的时体型更大，希望能在中锋
位置上打更多的上场时间，他已经做到了。但是，虽然他在篮下的得分是职业生涯最高的，
但这似乎是以牺牲他的跳投为代价的。
https://reurl.cc/Lpp2r4
减重达人

减重是对的，不过我觉得这一季AD的状态应该就是这样了

Zion: 打电话叫炸鸡外送中