The Mets have placed Juan Soto on the 10-day IL (retroactive to 4/4) with a righ
t calf strain.
The typical return timeline is 2-3 weeks.
https://x.com/foulterritorytv/status/2041225677492416862?s=46
梅子把Soto放入10日伤兵名单（追溯至4/4）
原因是右小腿拉伤
一般右小腿拉伤回归时间预估是2-3周
昨天有医师分享 Soto可能是一级拉伤
Good news for Juan Soto.
Minor calf strain, likely grade 1
Calf (usually gastrocnemius) strains are tricky and are notorious for reinjury (
similar to the groin).
It would be smart for him to shut it down for 7-10 days and inject the calf with
either PRP, but ideally an allograft stem cell product.
Also want to make sure the Achilles doesn’t get impacted, as we saw a lot in th
e NBA during the 2025 season (ie Jayson Tatum etc).
https://x.com/drjessemorse/status/2040591863271338090?s=46
对 Juan Soto 来说是个好消息。
只是轻微的小腿拉伤，推测为 一级（grade 1）。
小腿（通常是腓肠肌）拉伤其实很麻烦，出了名容易复发（跟腹股沟拉伤很像）。
比较理想的做法是先完全休息 7–10 天，并考虑进行 PRP 注射，或更理想的是使用异体干
细胞疗法。
另外也要特别注意不要影响到阿基里斯腱，因为我们在 2025 年的NBA赛季已经看到不少类
似案例（像 Jayson Tatum 等）。