※ 引述《charliee (Double E)》之铭言：
: 刚看到一篇报导，把春训报到后大家的体重增减做了一番整理
: 没想到今年瘦身最多的竟然是....Scioscia
: 下面随手列一些
: 减重篇
: Mike Scioscia
: Bobby Jenks, Red Sox pitcher
: Brett Cecil, Blue Jays pitcher:
: Miguel Cabrera, Tigers first baseman
: Jason Heyward, Braves outfielder
: Justin Morneau, Twins first baseman
: Mark Reynolds, Orioles third baseman
: David Ortiz, Red Sox designated hitter
: Jay Bruce, reds outfielder
: Torii Hunter, Angels outfielder
: Brian Wilson, Giants pitcher
: Mark Teixeira, Yankees first baseman
: C.C. Sabathia, Yankees pitcher
: Evan Longoria, Rays third baseman
减肥区漏了今年瘦身最多的这位 - 老虎队大马铃薯Jose Valverde
一口气在一个寒假减了40磅!
http://tinyurl.com/8axxvzf
“I lost 40 pounds, because I was very obese.”
“I had to undergo that process because I was overweight. I ate healthily,
something that a lot of players don’t do since we eat late, without caring
what type of food it is. I hired a chef in order to better care for my food.
You can even eat five times a day. The quantity doesn’t matter, but rather
the quality.”
“After undergoing that diet process, there’s a change in the field, even
during these early training days. My energy is much better. I feel more awake
in the practices. It’s a overall change that I’ve given my body, in all
senses.